Shake and Bake
VS
Workouts
Wednesday 10/12/22 @ 12:23 PM
✅
154kj
75rpm
38%
15mph
Wednesday 9/14/22 @ 11:37 AM
127kj
70rpm
37%
14mph
Monday 5/16/22 @ 10:56 AM
✅
275kj
80rpm
37%
16mph
Wednesday 12/16/20 @ 1:22 PM
214kj
75rpm
36%
14mph
Saturday 1/15/22 @ 3:34 PM
✅
72kj
73rpm
37%
14mph
Wednesday 2/16/22 @ 12:58 PM
60kj
69rpm
37%
14mph
Monday 10/11/21 @ 11:58 AM
✅
287kj
80rpm
38%
16mph
Wednesday 10/20/21 @ 10:36 AM
220kj
78rpm
35%
15mph
Tuesday 2/16/21 @ 11:53 AM
✅
213kj
73rpm
37%
15mph
Sunday 1/3/21 @ 3:45 PM
207kj
75rpm
36%
14mph
Friday 1/3/20 @ 11:46 AM
85kj
75rpm
35%
14mph
Monday 12/30/19 @ 10:56 PM
✅
111kj
74rpm
39%
16mph
Tuesday 6/11/19 @ 10:53 AM
✅
81kj
74rpm
34%
13mph
Wednesday 6/19/19 @ 12:17 PM
52kj
66rpm
31%
11mph
Wednesday 7/4/18 @ 9:58 AM
✅
287kj
71rpm
44%
16mph
Friday 10/19/18 @ 10:35 AM
232kj
70rpm
40%
15mph
Wednesday 9/19/18 @ 10:9 AM
✅
165kj
70rpm
41%
15mph
Tuesday 9/18/18 @ 4:22 PM
120kj
67rpm
37%
13mph
Tuesday 9/4/18 @ 12:59 PM
221kj
69rpm
38%
14mph
Tuesday 9/4/18 @ 9:58 AM
✅
223kj
72rpm
38%
15mph
bionicmermaid
Fairhope Alabama
82
🔥
VS
apelodblagent
🎉💥TX🎉💥
9
Workouts
60
kj
Wednesday 2/16/22
207
kj
Sunday 1/3/21
232
kj
Friday 10/19/18