Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 1:57 PM
✅
463kj
80rpm
38%
16mph
Thursday 5/6/21 @ 6:0 PM
415kj
81rpm
37%
16mph
Monday 10/18/21 @ 10:57 AM
✅
267kj
80rpm
38%
16mph
Wednesday 10/20/21 @ 3:53 PM
232kj
86rpm
34%
15mph
Tuesday 11/15/22 @ 11:38 AM
✅
190kj
77rpm
40%
16mph
Monday 5/23/22 @ 5:13 PM
151kj
76rpm
37%
15mph
Tuesday 9/27/22 @ 10:42 AM
✅
181kj
77rpm
39%
16mph
Monday 6/21/21 @ 5:30 PM
159kj
86rpm
35%
15mph
Saturday 9/24/22 @ 12:33 PM
✅
167kj
78rpm
37%
15mph
Sunday 2/2/20 @ 5:33 PM
112kj
83rpm
30%
13mph
Wednesday 9/14/22 @ 10:46 AM
✅
297kj
79rpm
40%
16mph
Tuesday 3/24/20 @ 2:53 PM
222kj
87rpm
34%
15mph
Tuesday 9/7/21 @ 10:36 AM
✅
287kj
81rpm
38%
16mph
Friday 10/8/21 @ 11:51 PM
260kj
84rpm
37%
16mph
Sunday 6/27/21 @ 12:58 PM
✅
168kj
76rpm
38%
15mph
Saturday 6/26/21 @ 5:3 PM
153kj
89rpm
33%
15mph
Thursday 7/2/20 @ 10:48 AM
157kj
83rpm
35%
15mph
Saturday 7/25/20 @ 6:3 PM
✅
190kj
79rpm
40%
17mph
Saturday 4/18/20 @ 3:39 PM
249kj
79rpm
36%
15mph
Wednesday 6/3/20 @ 1:13 PM
✅
295kj
86rpm
38%
17mph
bionicmermaid
Fairhope Alabama
105
🔥
VS
anothersheila
Alabama
40
Workouts
415
kj
Thursday 5/6/21
232
kj
Wednesday 10/20/21
151
kj
Monday 5/23/22
159
kj
Monday 6/21/21
112
kj
Sunday 2/2/20
157
kj
Thursday 7/2/20