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Shake and Bake
bionicmermaid
Fairhope Alabama
13
Beat anna_rose20
VS
anna_rose20
CINCINNATI
103 π₯
Beat bionicmermaid
Workouts
Previous Workouts
Next Workouts
Wednesday 11/30/22 @ 11:52 AM
195
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/5/21 @ 4:26 PM
β
240
kj
91
rpm
40
%
18
mph
Monday 12/4/23 @ 12:28 PM
265
kj
77
rpm
36
%
15
mph
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
Tuesday 11/8/22 @ 10:51 AM
β
399
kj
93
rpm
40
%
19
mph
Tuesday 11/21/23 @ 11:17 AM
281
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 10:49 AM
β
311
kj
80
rpm
40
%
17
mph
Thursday 4/27/23 @ 11:50 AM
290
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Tuesday 9/12/23 @ 12:44 PM
β
401
kj
92
rpm
41
%
19
mph
Saturday 1/14/23 @ 1:49 PM
365
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/6/23 @ 7:10 PM
β
536
kj
91
rpm
41
%
19
mph
Sunday 11/13/22 @ 1:21 PM
382
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/8/22 @ 5:54 PM
β
535
kj
96
rpm
40
%
19
mph
Saturday 3/6/21 @ 2:47 PM
251
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 2/28/22 @ 10:41 PM
β
358
kj
88
rpm
41
%
18
mph
Sunday 12/5/21 @ 12:12 PM
178
kj
70
rpm
41
%
15
mph
30 min AC/DC Ride
Sam Yo
View Class
Share
Wednesday 12/29/21 @ 9:29 PM
β
222
kj
81
rpm
42
%
17
mph
Wednesday 4/21/21 @ 9:52 AM
266
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/13/21 @ 4:0 PM
β
331
kj
90
rpm
37
%
17
mph
Saturday 2/17/18 @ 3:23 PM
β
165
kj
71
rpm
41
%
15
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/17/18 @ 12:38 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bionicmermaid
Fairhope Alabama
13
Beat anna_rose20
VS
anna_rose20
CINCINNATI
103 π₯
Beat bionicmermaid
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
195
kj
Wednesday 11/30/22
β
240
kj
Friday 2/5/21
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
265
kj
Monday 12/4/23
β
399
kj
Tuesday 11/8/22
45 min Power Zone Ride
Denis Morton
View Class
Share
281
kj
Tuesday 11/21/23
β
311
kj
Wednesday 1/20/21
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
290
kj
Thursday 4/27/23
β
401
kj
Tuesday 9/12/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Saturday 1/14/23
β
536
kj
Saturday 5/6/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
382
kj
Sunday 11/13/22
β
535
kj
Saturday 10/8/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
251
kj
Saturday 3/6/21
β
358
kj
Monday 2/28/22
30 min AC/DC Ride
Sam Yo
View Class
Share
178
kj
Sunday 12/5/21
β
222
kj
Wednesday 12/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
266
kj
Wednesday 4/21/21
β
331
kj
Tuesday 4/13/21
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
165
kj
Saturday 2/17/18
kj
Saturday 2/17/18
Previous Workouts
Next Workouts