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Shake and Bake
bionicmermaid
Fairhope Alabama
0
Beat angieverb
VS
angieverb
539 🔥
Beat bionicmermaid
Workouts
Previous Workouts
Next Workouts
Saturday 7/8/23 @ 12:13 PM
275
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 2/8/20 @ 11:3 AM
✅
721
kj
90
rpm
52
%
24
mph
Tuesday 7/4/23 @ 2:30 PM
311
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/5/24 @ 1:14 PM
✅
697
kj
85
rpm
54
%
24
mph
Thursday 11/10/22 @ 11:11 AM
183
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/17/19 @ 11:13 AM
✅
487
kj
95
rpm
51
%
24
mph
Friday 11/25/22 @ 1:25 PM
173
kj
76
rpm
39
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Tuesday 11/29/22 @ 11:12 AM
✅
470
kj
86
rpm
53
%
24
mph
Saturday 12/10/22 @ 3:10 PM
370
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/8/21 @ 9:56 AM
✅
919
kj
90
rpm
52
%
23
mph
Thursday 9/3/20 @ 9:44 PM
257
kj
82
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 1/31/22 @ 11:39 AM
✅
719
kj
88
rpm
53
%
24
mph
Monday 11/15/21 @ 10:15 AM
270
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 9:57 AM
✅
727
kj
92
rpm
52
%
24
mph
Tuesday 1/14/20 @ 1:20 PM
158
kj
75
rpm
38
%
15
mph
30 min Weezer Ride
Denis Morton
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Share
Monday 1/6/20 @ 2:36 PM
✅
486
kj
89
rpm
53
%
24
mph
Friday 11/23/18 @ 11:54 AM
289
kj
74
rpm
42
%
16
mph
45 min Pop Ride
Alex Toussaint
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Share
Friday 11/23/18 @ 11:57 AM
✅
682
kj
91
rpm
52
%
23
mph
Thursday 8/2/18 @ 9:58 AM
233
kj
67
rpm
41
%
14
mph
45 min Y2K Rock Ride
Matt Wilpers
View Class
Share
Thursday 8/2/18 @ 9:52 AM
✅
722
kj
94
rpm
52
%
24
mph
Previous Workouts
Next Workouts
bionicmermaid
Fairhope Alabama
0
Beat angieverb
VS
angieverb
539 🔥
Beat bionicmermaid
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Saturday 7/8/23
✅
721
kj
Saturday 2/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
311
kj
Tuesday 7/4/23
✅
697
kj
Friday 1/5/24
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Thursday 11/10/22
✅
487
kj
Tuesday 9/17/19
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
173
kj
Friday 11/25/22
✅
470
kj
Tuesday 11/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Saturday 12/10/22
✅
919
kj
Thursday 7/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
257
kj
Thursday 9/3/20
✅
719
kj
Monday 1/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Monday 11/15/21
✅
727
kj
Thursday 3/12/20
30 min Weezer Ride
Denis Morton
View Class
Share
158
kj
Tuesday 1/14/20
✅
486
kj
Monday 1/6/20
45 min Pop Ride
Alex Toussaint
View Class
Share
289
kj
Friday 11/23/18
✅
682
kj
Friday 11/23/18
45 min Y2K Rock Ride
Matt Wilpers
View Class
Share
233
kj
Thursday 8/2/18
✅
722
kj
Thursday 8/2/18
Previous Workouts
Next Workouts