Shake and Bake
VS
Workouts
Monday 12/5/22 @ 11:27 AM
183kj
79rpm
38%
16mph
Wednesday 11/6/19 @ 1:36 PM
✅
193kj
81rpm
39%
17mph
Thursday 9/29/22 @ 10:33 AM
148kj
79rpm
35%
15mph
Friday 6/5/20 @ 1:1 PM
✅
188kj
81rpm
39%
17mph
Friday 9/16/22 @ 10:7 AM
94kj
75rpm
36%
14mph
Wednesday 6/22/22 @ 12:8 PM
✅
142kj
83rpm
40%
17mph
Friday 9/2/22 @ 11:7 AM
✅
189kj
81rpm
38%
16mph
Friday 1/10/20 @ 12:29 PM
186kj
79rpm
39%
16mph
Monday 5/16/22 @ 10:56 AM
275kj
80rpm
37%
16mph
Friday 5/10/19 @ 11:56 AM
✅
325kj
87rpm
39%
17mph
Friday 1/21/22 @ 3:42 PM
130kj
77rpm
33%
14mph
Wednesday 6/17/20 @ 11:18 AM
✅
184kj
78rpm
40%
16mph
Sunday 6/13/21 @ 4:35 PM
373kj
79rpm
36%
15mph
Friday 6/25/21 @ 11:7 AM
✅
451kj
79rpm
38%
16mph
Saturday 5/16/20 @ 5:33 PM
132kj
79rpm
34%
14mph
Monday 3/30/20 @ 1:0 PM
✅
177kj
78rpm
39%
16mph
Monday 1/7/19 @ 11:1 AM
305kj
76rpm
37%
15mph
Monday 1/7/19 @ 12:30 PM
✅
409kj
79rpm
41%
17mph
Wednesday 7/4/18 @ 9:58 AM
✅
287kj
71rpm
44%
16mph
Monday 7/2/18 @ 12:4 PM
278kj
79rpm
40%
16mph
bionicmermaid
Fairhope Alabama
8
VS
1luckyduck
the cosmos
84
🔥
Workouts
183
kj
Monday 12/5/22
148
kj
Thursday 9/29/22
94
kj
Friday 9/16/22
186
kj
Friday 1/10/20
130
kj
Friday 1/21/22
373
kj
Sunday 6/13/21
132
kj
Saturday 5/16/20