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Shake and Bake
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
31 π₯
Beat british_bear_po
VS
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat biogeek
Workouts
Previous Workouts
Next Workouts
Saturday 6/13/20 @ 7:16 AM
β
571
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/8/20 @ 1:15 PM
341
kj
81
rpm
38
%
16
mph
Tuesday 5/12/20 @ 10:21 AM
β
450
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 12:25 AM
271
kj
82
rpm
38
%
16
mph
Sunday 5/10/20 @ 8:36 AM
β
915
kj
87
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 2:50 PM
483
kj
85
rpm
37
%
16
mph
Tuesday 7/2/19 @ 4:54 PM
β
413
kj
86
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:48 AM
269
kj
89
rpm
34
%
15
mph
Monday 4/13/20 @ 8:53 AM
β
459
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 12:40 AM
293
kj
84
rpm
39
%
17
mph
Saturday 4/4/20 @ 10:21 AM
β
618
kj
92
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 12:18 PM
347
kj
79
rpm
39
%
16
mph
Wednesday 4/1/20 @ 6:31 AM
β
463
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/3/20 @ 12:37 AM
273
kj
82
rpm
38
%
16
mph
Saturday 3/28/20 @ 6:10 AM
β
579
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 1:0 AM
363
kj
77
rpm
40
%
16
mph
Friday 6/28/19 @ 3:7 PM
β
323
kj
82
rpm
48
%
20
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Monday 3/9/20 @ 1:54 PM
181
kj
81
rpm
38
%
16
mph
Tuesday 12/31/19 @ 9:9 AM
β
433
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/13/20 @ 4:46 PM
228
kj
84
rpm
35
%
15
mph
Previous Workouts
Next Workouts
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
31 π₯
Beat british_bear_po
VS
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat biogeek
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
571
kj
Saturday 6/13/20
341
kj
Sunday 3/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
450
kj
Tuesday 5/12/20
271
kj
Wednesday 5/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
915
kj
Sunday 5/10/20
483
kj
Saturday 5/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
413
kj
Tuesday 7/2/19
269
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
459
kj
Monday 4/13/20
293
kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
618
kj
Saturday 4/4/20
347
kj
Monday 4/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
463
kj
Wednesday 4/1/20
273
kj
Friday 4/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
579
kj
Saturday 3/28/20
363
kj
Sunday 3/29/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
323
kj
Friday 6/28/19
181
kj
Monday 3/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
433
kj
Tuesday 12/31/19
228
kj
Thursday 2/13/20
Previous Workouts
Next Workouts