Shake and Bake
Workouts
Thursday 1/14/21 @ 3:20 PM
✅
456kj
78rpm
48%
20mph
Tuesday 1/12/21 @ 12:57 PM
268kj
82rpm
37%
16mph
Thursday 6/11/20 @ 10:31 AM
✅
464kj
84rpm
46%
20mph
Monday 9/16/19 @ 8:57 PM
342kj
87rpm
40%
18mph
Saturday 7/25/20 @ 7:54 AM
✅
591kj
89rpm
43%
20mph
Saturday 2/8/20 @ 5:41 PM
364kj
84rpm
37%
16mph
Saturday 2/29/20 @ 4:48 PM
✅
439kj
82rpm
47%
20mph
Friday 2/28/20 @ 3:7 PM
267kj
81rpm
38%
16mph
Saturday 2/15/20 @ 4:13 PM
✅
586kj
83rpm
46%
20mph
Sunday 9/8/19 @ 8:44 PM
408kj
85rpm
39%
17mph
Sunday 2/2/20 @ 11:46 AM
✅
456kj
78rpm
49%
20mph
Saturday 9/7/19 @ 3:53 PM
314kj
81rpm
41%
17mph
Friday 11/1/19 @ 8:54 AM
✅
550kj
80rpm
46%
19mph
Sunday 11/3/19 @ 3:55 PM
369kj
82rpm
38%
16mph
Tuesday 9/17/19 @ 4:42 PM
✅
448kj
82rpm
46%
19mph
Tuesday 9/24/19 @ 4:1 PM
321kj
88rpm
38%
17mph
Friday 7/12/19 @ 3:17 PM
✅
293kj
85rpm
45%
19mph
Wednesday 7/24/19 @ 7:50 PM
199kj
86rpm
37%
16mph
Friday 4/26/19 @ 2:53 PM
80kj
72rpm
35%
13mph
Friday 4/26/19 @ 9:23 PM
✅
97kj
86rpm
33%
15mph
Workouts
364
kj
Saturday 2/8/20
267
kj
Friday 2/28/20
408
kj
Sunday 9/8/19
369
kj
Sunday 11/3/19