Shake and Bake
Workouts
Thursday 8/27/20 @ 2:9 PM
✅
422kj
83rpm
45%
19mph
Tuesday 10/19/21 @ 12:49 PM
272kj
79rpm
41%
16mph
Saturday 9/12/20 @ 9:31 AM
✅
595kj
83rpm
46%
20mph
Sunday 10/3/21 @ 1:32 PM
392kj
74rpm
42%
17mph
Monday 10/4/21 @ 3:29 PM
✅
380kj
83rpm
42%
18mph
Thursday 10/7/21 @ 12:28 PM
301kj
82rpm
39%
17mph
Sunday 8/1/21 @ 3:4 PM
✅
515kj
80rpm
45%
19mph
Sunday 7/25/21 @ 1:31 PM
402kj
74rpm
43%
17mph
Saturday 6/29/19 @ 8:12 AM
✅
613kj
82rpm
47%
20mph
Monday 5/31/21 @ 1:7 PM
403kj
78rpm
42%
17mph
Saturday 7/4/20 @ 8:27 AM
✅
622kj
86rpm
46%
20mph
Sunday 5/23/21 @ 12:19 PM
415kj
80rpm
43%
17mph
Saturday 2/13/21 @ 9:31 AM
✅
573kj
80rpm
47%
19mph
Sunday 2/14/21 @ 2:29 PM
367kj
82rpm
38%
16mph
Monday 8/24/20 @ 6:51 AM
✅
429kj
87rpm
44%
19mph
Sunday 8/23/20 @ 10:29 PM
290kj
83rpm
39%
17mph
Friday 3/6/20 @ 5:8 PM
✅
449kj
86rpm
44%
20mph
Thursday 6/4/20 @ 7:58 PM
248kj
83rpm
36%
15mph
Sunday 3/22/20 @ 10:50 AM
✅
308kj
87rpm
44%
19mph
Thursday 10/24/19 @ 12:15 PM
162kj
83rpm
36%
15mph
Workouts
272
kj
Tuesday 10/19/21
392
kj
Sunday 10/3/21
402
kj
Sunday 7/25/21
367
kj
Sunday 2/14/21
290
kj
Sunday 8/23/20