Shake and Bake
Workouts
Thursday 8/10/23 @ 3:41 PM
409kj
80rpm
45%
19mph
Tuesday 4/14/20 @ 10:6 AM
✅
511kj
81rpm
50%
21mph
Saturday 9/10/22 @ 1:4 PM
✅
231kj
81rpm
43%
18mph
Friday 8/26/22 @ 10:8 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 6:55 PM
✅
254kj
79rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 2/13/22 @ 4:54 PM
✅
325kj
76rpm
44%
17mph
Sunday 2/13/22 @ 5:27 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 3:55 PM
✅
241kj
82rpm
43%
18mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 4:28 PM
✅
321kj
89rpm
44%
20mph
Tuesday 10/6/20 @ 11:38 AM
317kj
85rpm
46%
20mph
Saturday 8/22/20 @ 8:40 AM
✅
238kj
80rpm
44%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 2:15 PM
✅
432kj
82rpm
45%
19mph
Wednesday 4/3/19 @ 12:10 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 3:54 PM
✅
168kj
78rpm
45%
18mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:34 PM
✅
214kj
84rpm
40%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20