Shake and Bake
Workouts
Friday 7/1/22 @ 3:33 PM
447kj
71rpm
45%
17mph
Saturday 12/7/19 @ 5:43 PM
✅
802kj
93rpm
48%
22mph
Wednesday 12/8/21 @ 2:59 PM
242kj
76rpm
44%
18mph
Wednesday 5/26/21 @ 12:12 PM
✅
340kj
88rpm
45%
20mph
Saturday 10/16/21 @ 9:12 PM
459kj
75rpm
44%
18mph
Saturday 2/8/20 @ 5:43 PM
✅
776kj
88rpm
49%
22mph
Friday 9/24/21 @ 3:44 AM
340kj
71rpm
46%
18mph
Monday 8/2/21 @ 1:9 PM
✅
522kj
89rpm
48%
21mph
Monday 4/27/20 @ 1:5 AM
941kj
77rpm
50%
20mph
Saturday 4/11/20 @ 3:58 PM
✅
1065kj
88rpm
47%
21mph
Friday 2/12/21 @ 3:18 PM
234kj
72rpm
46%
18mph
Friday 12/13/19 @ 1:1 PM
✅
393kj
94rpm
47%
22mph
Monday 9/7/20 @ 5:53 PM
753kj
74rpm
55%
22mph
Friday 9/4/20 @ 8:18 PM
✅
760kj
87rpm
49%
22mph
Sunday 7/12/20 @ 5:46 PM
323kj
83rpm
48%
20mph
Friday 5/3/19 @ 8:38 PM
✅
350kj
85rpm
49%
21mph
Sunday 4/19/20 @ 11:59 PM
678kj
73rpm
53%
21mph
Sunday 3/15/20 @ 5:45 PM
✅
739kj
87rpm
48%
21mph
Tuesday 2/25/20 @ 4:10 AM
565kj
70rpm
57%
22mph
Thursday 11/2/17 @ 11:24 AM
✅
571kj
77rpm
54%
22mph
Workouts
447
kj
Friday 7/1/22
242
kj
Wednesday 12/8/21
459
kj
Saturday 10/16/21
340
kj
Friday 9/24/21
941
kj
Monday 4/27/20
323
kj
Sunday 7/12/20