Shake and Bake
Workouts
Saturday 2/19/22 @ 8:52 PM
480kj
75rpm
45%
18mph
Wednesday 5/18/22 @ 10:30 PM
✅
788kj
0rpm
0%
0mph
Monday 4/4/22 @ 3:2 PM
351kj
73rpm
46%
18mph
Thursday 3/17/22 @ 1:32 PM
✅
529kj
0rpm
0%
0mph
Thursday 11/25/21 @ 1:57 AM
235kj
78rpm
43%
18mph
Friday 3/19/21 @ 2:10 PM
✅
250kj
87rpm
42%
18mph
Tuesday 11/2/21 @ 3:53 AM
148kj
1rpm
49%
0mph
Sunday 5/17/20 @ 4:55 PM
✅
350kj
89rpm
40%
18mph
Monday 10/25/21 @ 3:14 AM
349kj
76rpm
44%
18mph
Saturday 10/23/21 @ 2:34 PM
✅
368kj
91rpm
40%
18mph
Sunday 5/17/20 @ 11:18 PM
✅
321kj
72rpm
62%
24mph
Wednesday 12/16/20 @ 7:54 PM
216kj
84rpm
48%
21mph
Thursday 9/3/20 @ 1:18 AM
✅
668kj
75rpm
52%
21mph
Saturday 11/14/20 @ 1:53 PM
453kj
85rpm
41%
18mph
Tuesday 4/28/20 @ 3:59 AM
✅
410kj
75rpm
56%
22mph
Friday 5/1/20 @ 1:11 PM
297kj
82rpm
46%
19mph
Thursday 4/23/20 @ 3:26 AM
386kj
72rpm
57%
22mph
Monday 3/23/20 @ 4:20 PM
✅
490kj
140rpm
0%
0mph
Tuesday 4/21/20 @ 3:42 AM
388kj
72rpm
57%
22mph
Wednesday 3/25/20 @ 1:35 PM
✅
485kj
139rpm
0%
0mph
Workouts
480
kj
Saturday 2/19/22
351
kj
Monday 4/4/22
235
kj
Thursday 11/25/21
148
kj
Tuesday 11/2/21
349
kj
Monday 10/25/21
453
kj
Saturday 11/14/20