Shake and Bake
Workouts
Wednesday 11/24/21 @ 4:29 AM
466kj
74rpm
45%
18mph
Saturday 11/20/21 @ 12:53 PM
✅
755kj
75rpm
55%
22mph
Friday 7/1/22 @ 3:33 PM
447kj
71rpm
45%
17mph
Monday 9/14/20 @ 8:58 AM
✅
692kj
81rpm
50%
21mph
Tuesday 11/16/21 @ 3:25 AM
473kj
74rpm
45%
18mph
Saturday 11/6/21 @ 11:55 AM
✅
734kj
76rpm
53%
21mph
Saturday 10/16/21 @ 9:12 PM
459kj
75rpm
44%
18mph
Sunday 7/26/20 @ 1:6 PM
✅
665kj
87rpm
47%
21mph
Thursday 1/28/21 @ 3:23 AM
549kj
74rpm
48%
19mph
Friday 2/26/21 @ 5:34 PM
✅
861kj
82rpm
54%
23mph
Saturday 2/20/21 @ 5:48 PM
599kj
77rpm
44%
18mph
Saturday 1/16/21 @ 12:56 PM
✅
1006kj
81rpm
53%
22mph
Wednesday 5/13/20 @ 4:57 AM
304kj
72rpm
51%
20mph
Sunday 9/27/20 @ 3:0 PM
✅
336kj
84rpm
48%
21mph
Saturday 9/5/20 @ 7:31 PM
479kj
75rpm
51%
20mph
Sunday 8/23/20 @ 2:12 PM
✅
505kj
87rpm
47%
21mph
Wednesday 8/5/20 @ 2:46 PM
✅
154kj
76rpm
44%
18mph
Tuesday 5/7/19 @ 9:11 AM
90kj
80rpm
34%
14mph
Tuesday 1/14/20 @ 4:30 AM
1013kj
73rpm
53%
21mph
Saturday 6/20/20 @ 1:0 PM
✅
1032kj
83rpm
49%
21mph
Workouts
466
kj
Wednesday 11/24/21
447
kj
Friday 7/1/22
473
kj
Tuesday 11/16/21
459
kj
Saturday 10/16/21
599
kj
Saturday 2/20/21
304
kj
Wednesday 5/13/20
479
kj
Saturday 9/5/20
1013
kj
Tuesday 1/14/20