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Shake and Bake
bikingbloom79
St. Marys, Georgia
21
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
36 🔥
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Monday 10/11/21 @ 3:52 PM
334
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 10/14/21 @ 8:32 PM
✅
511
kj
84
rpm
48
%
20
mph
Tuesday 5/19/20 @ 1:13 AM
✅
772
kj
99
rpm
45
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/29/21 @ 5:41 PM
770
kj
88
rpm
50
%
22
mph
Tuesday 5/12/20 @ 7:46 PM
✅
362
kj
100
rpm
44
%
21
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Monday 6/28/21 @ 5:19 PM
349
kj
91
rpm
47
%
21
mph
Thursday 6/3/21 @ 7:16 PM
468
kj
91
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 8:43 PM
✅
688
kj
89
rpm
46
%
21
mph
Tuesday 5/25/21 @ 4:25 PM
223
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 2/17/21 @ 4:57 PM
✅
315
kj
88
rpm
45
%
20
mph
Saturday 5/8/21 @ 6:55 PM
585
kj
92
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 9:36 PM
✅
909
kj
89
rpm
48
%
21
mph
Thursday 12/19/19 @ 5:41 PM
268
kj
102
rpm
38
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 4:4 PM
✅
337
kj
89
rpm
46
%
21
mph
Tuesday 2/2/21 @ 9:18 PM
✅
508
kj
93
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 8:56 PM
492
kj
91
rpm
45
%
21
mph
Saturday 7/25/20 @ 1:43 AM
✅
750
kj
100
rpm
44
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/8/21 @ 7:23 PM
498
kj
90
rpm
41
%
18
mph
Wednesday 9/4/19 @ 1:41 AM
✅
406
kj
101
rpm
38
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/6/21 @ 10:49 PM
373
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
21
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
36 🔥
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
334
kj
Monday 10/11/21
✅
511
kj
Thursday 10/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
772
kj
Tuesday 5/19/20
770
kj
Sunday 8/29/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
362
kj
Tuesday 5/12/20
349
kj
Monday 6/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
468
kj
Thursday 6/3/21
✅
688
kj
Wednesday 6/2/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
223
kj
Tuesday 5/25/21
✅
315
kj
Wednesday 2/17/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
585
kj
Saturday 5/8/21
✅
909
kj
Friday 5/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Thursday 12/19/19
✅
337
kj
Saturday 4/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
508
kj
Tuesday 2/2/21
492
kj
Monday 2/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
750
kj
Saturday 7/25/20
498
kj
Friday 1/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
406
kj
Wednesday 9/4/19
373
kj
Wednesday 1/6/21
Previous Workouts
Next Workouts