Shake and Bake
VS
Workouts
Monday 6/3/19 @ 2:58 PM
✅
324kj
91rpm
38%
17mph
Monday 6/3/19 @ 9:40 PM
229kj
79rpm
36%
15mph
Sunday 10/10/21 @ 8:7 PM
✅
443kj
89rpm
39%
18mph
Sunday 10/10/21 @ 9:18 PM
300kj
69rpm
39%
15mph
Tuesday 8/4/20 @ 12:17 AM
✅
552kj
98rpm
45%
21mph
Saturday 10/17/20 @ 10:51 PM
296kj
75rpm
41%
17mph
Tuesday 2/2/21 @ 9:18 PM
✅
508kj
93rpm
44%
21mph
Friday 2/5/21 @ 11:9 PM
256kj
72rpm
39%
15mph
Tuesday 8/25/20 @ 6:30 PM
✅
533kj
98rpm
44%
21mph
Tuesday 8/25/20 @ 12:47 AM
334kj
76rpm
43%
17mph
Sunday 7/5/20 @ 12:34 AM
✅
803kj
99rpm
46%
22mph
Saturday 7/4/20 @ 3:58 PM
442kj
75rpm
43%
17mph
Wednesday 6/3/20 @ 12:50 AM
✅
574kj
101rpm
44%
22mph
Tuesday 6/2/20 @ 12:52 AM
317kj
81rpm
40%
17mph
Thursday 1/30/20 @ 1:20 AM
✅
301kj
101rpm
40%
20mph
Wednesday 1/1/20 @ 1:55 AM
192kj
81rpm
39%
16mph
Friday 9/27/19 @ 12:8 AM
✅
538kj
95rpm
40%
19mph
Sunday 9/29/19 @ 10:59 PM
413kj
77rpm
41%
17mph
Tuesday 4/23/19 @ 1:15 AM
✅
211kj
88rpm
38%
17mph
Thursday 4/25/19 @ 2:8 AM
142kj
76rpm
36%
14mph
bikingbloom79
St. Marys, Georgia
200
🔥
VS
arynmari
PZP-7 The Zone is Right
0
Workouts
229
kj
Monday 6/3/19
300
kj
Sunday 10/10/21
296
kj
Saturday 10/17/20
334
kj
Tuesday 8/25/20
192
kj
Wednesday 1/1/20