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Shake and Bake
bikingbloom79
St. Marys, Georgia
130 🔥
Beat apbioteach
VS
apbioteach
3
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Friday 10/8/21 @ 10:9 PM
334
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 10/7/21 @ 7:41 PM
✅
334
kj
80
rpm
42
%
18
mph
Saturday 5/8/21 @ 6:55 PM
✅
585
kj
92
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/17/21 @ 1:57 PM
563
kj
81
rpm
42
%
18
mph
Tuesday 2/2/21 @ 9:18 PM
✅
508
kj
93
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 9:3 PM
365
kj
81
rpm
43
%
18
mph
Friday 9/27/19 @ 12:8 AM
✅
538
kj
95
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 12/14/20 @ 9:14 PM
450
kj
78
rpm
43
%
18
mph
Tuesday 3/24/20 @ 2:28 AM
✅
553
kj
99
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 2:7 PM
333
kj
87
rpm
40
%
18
mph
Sunday 7/5/20 @ 12:34 AM
✅
803
kj
99
rpm
46
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 3:6 PM
422
kj
82
rpm
41
%
17
mph
Thursday 6/11/20 @ 1:2 AM
✅
566
kj
103
rpm
44
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/13/19 @ 7:48 PM
302
kj
89
rpm
37
%
17
mph
Thursday 4/16/20 @ 5:27 PM
✅
338
kj
101
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 3:9 PM
214
kj
83
rpm
41
%
17
mph
Wednesday 2/26/20 @ 2:55 AM
✅
471
kj
100
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/1/20 @ 8:50 PM
322
kj
82
rpm
41
%
17
mph
Wednesday 10/9/19 @ 3:13 PM
✅
280
kj
99
rpm
40
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 8:20 PM
231
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
130 🔥
Beat apbioteach
VS
apbioteach
3
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Friday 10/8/21
✅
334
kj
Thursday 10/7/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
585
kj
Saturday 5/8/21
563
kj
Sunday 1/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
508
kj
Tuesday 2/2/21
365
kj
Monday 2/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
538
kj
Friday 9/27/19
450
kj
Monday 12/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
553
kj
Tuesday 3/24/20
333
kj
Saturday 12/14/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
803
kj
Sunday 7/5/20
422
kj
Sunday 9/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
566
kj
Thursday 6/11/20
302
kj
Friday 9/13/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
338
kj
Thursday 4/16/20
214
kj
Friday 4/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
471
kj
Wednesday 2/26/20
322
kj
Sunday 3/1/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
280
kj
Wednesday 10/9/19
231
kj
Thursday 5/9/19
Previous Workouts
Next Workouts