Shake and Bake
Workouts
Thursday 1/5/23 @ 3:58 AM
179kj
82rpm
36%
16mph
Saturday 5/21/22 @ 2:56 PM
✅
330kj
86rpm
46%
20mph
Friday 8/28/20 @ 12:16 AM
✅
339kj
101rpm
42%
21mph
Thursday 3/11/21 @ 10:27 AM
318kj
92rpm
44%
20mph
Monday 6/3/19 @ 2:58 PM
✅
324kj
91rpm
38%
17mph
Tuesday 5/14/19 @ 9:21 AM
312kj
86rpm
39%
17mph
Friday 10/8/21 @ 10:9 PM
334kj
89rpm
39%
18mph
Monday 10/4/21 @ 9:20 AM
✅
554kj
87rpm
48%
21mph
Monday 5/17/21 @ 1:30 AM
370kj
91rpm
40%
18mph
Wednesday 3/31/21 @ 11:1 AM
✅
550kj
88rpm
48%
21mph
Monday 2/10/20 @ 12:58 AM
489kj
98rpm
42%
21mph
Sunday 2/7/21 @ 2:58 PM
✅
554kj
94rpm
46%
22mph
Friday 9/27/19 @ 12:8 AM
538kj
95rpm
40%
19mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Sunday 7/5/20 @ 12:34 AM
✅
803kj
99rpm
46%
22mph
Sunday 7/7/19 @ 2:6 PM
457kj
90rpm
39%
18mph
Wednesday 4/8/20 @ 2:0 PM
✅
535kj
100rpm
43%
21mph
Wednesday 4/8/20 @ 10:12 AM
459kj
82rpm
47%
20mph
Thursday 7/18/19 @ 12:47 AM
✅
384kj
97rpm
39%
19mph
Thursday 3/28/19 @ 9:20 AM
331kj
84rpm
40%
17mph
Workouts
179
kj
Thursday 1/5/23
318
kj
Thursday 3/11/21
312
kj
Tuesday 5/14/19
489
kj
Monday 2/10/20