Shake and Bake
Workouts
Thursday 12/7/23 @ 3:17 PM
✅
399kj
131rpm
0%
0mph
Tuesday 12/5/23 @ 10:30 PM
246kj
72rpm
38%
15mph
Friday 1/27/23 @ 12:33 PM
✅
229kj
119rpm
0%
0mph
Wednesday 1/4/23 @ 8:36 PM
172kj
88rpm
35%
16mph
Sunday 7/10/22 @ 1:16 PM
✅
212kj
118rpm
0%
0mph
Thursday 7/21/22 @ 2:44 PM
180kj
91rpm
35%
16mph
Saturday 12/18/21 @ 12:35 PM
✅
373kj
129rpm
0%
0mph
Thursday 1/2/20 @ 11:53 PM
311kj
87rpm
39%
17mph
Tuesday 6/9/20 @ 9:53 AM
✅
313kj
114rpm
0%
0mph
Thursday 4/16/20 @ 3:29 PM
306kj
85rpm
39%
17mph
Tuesday 4/2/19 @ 9:14 AM
✅
401kj
131rpm
0%
0mph
Sunday 9/15/19 @ 3:56 PM
340kj
77rpm
44%
18mph
Thursday 1/3/19 @ 10:27 AM
✅
363kj
124rpm
0%
0mph
Thursday 1/3/19 @ 3:38 PM
295kj
78rpm
41%
17mph
Monday 10/29/18 @ 9:25 AM
✅
344kj
0rpm
0%
0mph
Tuesday 10/30/18 @ 2:58 PM
305kj
81rpm
40%
17mph
Sunday 4/15/18 @ 2:4 PM
kj
rpm
%
0mph
Sunday 4/15/18 @ 3:11 PM
✅
342kj
72rpm
47%
18mph
Sunday 3/11/18 @ 1:38 PM
kj
rpm
%
0mph
Sunday 2/25/18 @ 4:2 PM
✅
423kj
81rpm
41%
17mph
Workouts
246
kj
Tuesday 12/5/23
172
kj
Wednesday 1/4/23
180
kj
Thursday 7/21/22
306
kj
Thursday 4/16/20
340
kj
Sunday 9/15/19
295
kj
Thursday 1/3/19
305
kj
Tuesday 10/30/18