Shake and Bake
Workouts
Friday 2/3/23 @ 8:1 PM
204kj
71rpm
52%
20mph
Tuesday 1/31/23 @ 12:34 AM
✅
321kj
61rpm
69%
24mph
Saturday 7/9/22 @ 6:58 PM
211kj
66rpm
47%
17mph
Thursday 12/17/20 @ 12:30 AM
✅
450kj
71rpm
62%
23mph
Thursday 11/18/21 @ 2:13 PM
206kj
75rpm
50%
20mph
Saturday 11/20/21 @ 12:43 AM
✅
291kj
70rpm
61%
23mph
Sunday 10/24/21 @ 1:28 PM
415kj
69rpm
52%
19mph
Sunday 10/24/21 @ 1:30 PM
✅
642kj
69rpm
61%
23mph
Wednesday 5/26/21 @ 1:35 PM
472kj
60rpm
61%
20mph
Sunday 5/23/21 @ 1:31 PM
✅
618kj
70rpm
61%
23mph
Saturday 2/27/21 @ 3:4 PM
281kj
68rpm
53%
19mph
Saturday 1/16/21 @ 1:2 AM
✅
413kj
73rpm
59%
23mph
Wednesday 8/12/20 @ 11:56 AM
261kj
89rpm
42%
19mph
Saturday 11/7/20 @ 12:46 AM
✅
368kj
80rpm
52%
21mph
Thursday 5/14/20 @ 10:49 PM
376kj
72rpm
57%
21mph
Tuesday 3/24/20 @ 7:15 PM
✅
408kj
82rpm
54%
22mph
Sunday 3/15/20 @ 10:26 PM
261kj
68rpm
50%
19mph
Sunday 3/15/20 @ 10:25 PM
✅
445kj
70rpm
62%
23mph
Sunday 2/23/20 @ 2:56 PM
527kj
63rpm
55%
19mph
Monday 2/24/20 @ 4:34 AM
✅
914kj
72rpm
62%
23mph
Workouts
261
kj
Wednesday 8/12/20