Shake and Bake
Workouts
Thursday 11/24/22 @ 2:54 PM
354kj
73rpm
46%
18mph
Wednesday 11/30/22 @ 12:43 AM
✅
395kj
71rpm
50%
19mph
Thursday 3/25/21 @ 1:54 PM
✅
224kj
67rpm
58%
21mph
Sunday 3/28/21 @ 11:32 PM
187kj
69rpm
52%
19mph
Sunday 2/28/21 @ 4:34 PM
✅
407kj
62rpm
55%
19mph
Sunday 8/30/20 @ 4:11 PM
356kj
68rpm
49%
18mph
Thursday 7/16/20 @ 9:41 PM
✅
303kj
62rpm
57%
19mph
Thursday 7/23/20 @ 1:11 PM
219kj
67rpm
48%
17mph
Friday 7/3/20 @ 9:21 PM
✅
493kj
67rpm
57%
20mph
Tuesday 7/7/20 @ 7:48 PM
447kj
71rpm
52%
20mph
Monday 5/11/20 @ 1:57 PM
✅
307kj
76rpm
49%
20mph
Wednesday 5/13/20 @ 7:30 PM
268kj
72rpm
50%
19mph
Thursday 5/7/20 @ 5:22 PM
✅
303kj
78rpm
48%
20mph
Thursday 5/7/20 @ 5:28 PM
271kj
70rpm
51%
19mph
Tuesday 4/28/20 @ 5:32 PM
✅
326kj
81rpm
48%
20mph
Friday 4/24/20 @ 1:59 PM
310kj
83rpm
47%
20mph
Monday 3/9/20 @ 5:47 PM
✅
300kj
74rpm
50%
19mph
Sunday 3/8/20 @ 7:48 PM
254kj
69rpm
50%
18mph
Sunday 11/25/18 @ 4:42 PM
390kj
62rpm
55%
19mph
Sunday 11/25/18 @ 4:43 PM
✅
441kj
70rpm
52%
20mph
Workouts
354
kj
Thursday 11/24/22
356
kj
Sunday 8/30/20
219
kj
Thursday 7/23/20
447
kj
Tuesday 7/7/20
268
kj
Wednesday 5/13/20
271
kj
Thursday 5/7/20
310
kj
Friday 4/24/20