Shake and Bake
Workouts
Monday 11/9/20 @ 12:57 PM
284kj
90rpm
36%
16mph
Tuesday 11/10/20 @ 8:17 PM
✅
390kj
91rpm
41%
19mph
Monday 8/24/20 @ 12:33 PM
152kj
84rpm
41%
18mph
Monday 10/12/20 @ 11:13 AM
✅
255kj
85rpm
51%
22mph
Saturday 7/25/20 @ 11:58 AM
301kj
91rpm
32%
15mph
Saturday 9/12/20 @ 12:28 PM
✅
505kj
93rpm
40%
19mph
Thursday 9/10/20 @ 8:0 AM
268kj
81rpm
37%
16mph
Monday 9/7/20 @ 3:8 PM
✅
420kj
91rpm
42%
19mph
Sunday 9/6/20 @ 8:9 PM
326kj
91rpm
34%
16mph
Saturday 9/5/20 @ 4:44 PM
✅
516kj
91rpm
41%
19mph
Tuesday 9/1/20 @ 9:18 AM
332kj
81rpm
37%
16mph
Friday 8/28/20 @ 11:0 AM
✅
499kj
87rpm
42%
18mph
Tuesday 7/14/20 @ 10:34 PM
189kj
86rpm
38%
16mph
Monday 5/18/20 @ 6:8 PM
✅
236kj
87rpm
41%
18mph
Workouts
284
kj
Monday 11/9/20
301
kj
Saturday 7/25/20
326
kj
Sunday 9/6/20
332
kj
Tuesday 9/1/20
189
kj
Tuesday 7/14/20