Shake and Bake
Workouts
Saturday 1/22/22 @ 2:44 AM
335kj
84rpm
40%
18mph
Friday 1/21/22 @ 11:1 PM
✅
403kj
87rpm
42%
19mph
Sunday 1/9/22 @ 8:26 PM
418kj
85rpm
39%
17mph
Saturday 8/19/23 @ 10:50 AM
✅
485kj
86rpm
42%
18mph
Tuesday 5/9/23 @ 2:10 AM
373kj
75rpm
45%
18mph
Monday 9/19/22 @ 10:21 PM
✅
413kj
93rpm
40%
19mph
Sunday 4/23/23 @ 7:15 PM
✅
205kj
78rpm
40%
17mph
Tuesday 7/20/21 @ 11:9 AM
203kj
84rpm
38%
17mph
Friday 4/14/23 @ 6:19 PM
✅
214kj
79rpm
41%
17mph
Friday 6/11/21 @ 8:34 PM
208kj
88rpm
38%
17mph
Saturday 1/15/22 @ 2:22 AM
310kj
83rpm
39%
17mph
Sunday 10/3/21 @ 7:31 PM
✅
346kj
94rpm
38%
18mph
Tuesday 1/11/22 @ 9:14 PM
325kj
83rpm
40%
17mph
Tuesday 1/11/22 @ 12:16 PM
✅
388kj
84rpm
42%
18mph
Wednesday 1/5/22 @ 1:19 AM
315kj
75rpm
43%
17mph
Tuesday 1/4/22 @ 10:44 PM
✅
383kj
87rpm
43%
19mph
Friday 12/24/21 @ 8:3 PM
✅
257kj
78rpm
45%
19mph
Friday 12/17/21 @ 10:33 PM
221kj
82rpm
42%
18mph
Thursday 12/9/21 @ 8:32 PM
✅
159kj
78rpm
45%
18mph
Thursday 12/9/21 @ 1:5 AM
144kj
81rpm
41%
17mph
Workouts
418
kj
Sunday 1/9/22
203
kj
Tuesday 7/20/21
208
kj
Friday 6/11/21
310
kj
Saturday 1/15/22
315
kj
Wednesday 1/5/22