Shake and Bake
Workouts
Thursday 11/10/22 @ 1:39 PM
✅
225kj
81rpm
41%
17mph
Saturday 12/21/19 @ 6:13 PM
178kj
80rpm
44%
16mph
Friday 2/10/23 @ 1:12 PM
306kj
86rpm
38%
17mph
Saturday 7/24/21 @ 3:30 PM
✅
322kj
77rpm
43%
17mph
Sunday 2/28/21 @ 2:7 PM
177kj
86rpm
36%
16mph
Tuesday 5/4/21 @ 10:58 AM
✅
203kj
82rpm
39%
17mph
Tuesday 11/10/20 @ 12:27 AM
kj
rpm
%
0mph
Monday 3/22/21 @ 10:46 AM
✅
213kj
78rpm
42%
17mph
Wednesday 3/3/21 @ 1:4 PM
584kj
81rpm
40%
17mph
Sunday 4/12/20 @ 4:11 PM
✅
713kj
74rpm
46%
18mph
Tuesday 3/2/21 @ 1:29 PM
✅
187kj
84rpm
38%
16mph
Sunday 3/22/20 @ 8:6 PM
161kj
71rpm
40%
16mph
Saturday 2/27/21 @ 2:14 PM
435kj
84rpm
40%
17mph
Sunday 2/28/21 @ 6:27 PM
✅
545kj
75rpm
46%
18mph
Monday 2/22/21 @ 1:37 PM
✅
315kj
89rpm
37%
17mph
Saturday 2/27/21 @ 6:31 PM
270kj
0rpm
0%
0mph
Friday 2/5/21 @ 2:24 PM
498kj
82rpm
40%
17mph
Sunday 2/7/21 @ 5:38 PM
✅
671kj
73rpm
48%
19mph
Monday 1/25/21 @ 1:18 PM
308kj
82rpm
40%
17mph
Wednesday 1/27/21 @ 7:5 PM
✅
403kj
66rpm
51%
18mph
Workouts
306
kj
Friday 2/10/23
177
kj
Sunday 2/28/21
584
kj
Wednesday 3/3/21
161
kj
Sunday 3/22/20
498
kj
Friday 2/5/21