Shake and Bake

Workouts

Sunday 7/17/22 @ 12:55 PM
βœ…
175kj
67rpm
44%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/11/22 @ 11:50 PM
156kj
68rpm
42%
15mph
Wednesday 9/1/21 @ 11:38 AM
βœ…
211kj
75rpm
43%
17mph
30 min P!nk Ride
Christine D'Ercole
Thursday 9/17/20 @ 5:16 PM
164kj
73rpm
40%
16mph
Friday 1/31/20 @ 1:44 PM
βœ…
175kj
72rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 4:12 AM
113kj
64rpm
39%
13mph
Thursday 1/9/20 @ 12:49 PM
βœ…
168kj
74rpm
39%
15mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:58 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 175 kj
Sunday 7/17/22
156 kj
Thursday 8/11/22
30 min P!nk Ride
Christine D'Ercole
βœ… 211 kj
Wednesday 9/1/21
164 kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
βœ… 175 kj
Friday 1/31/20
113 kj
Sunday 10/18/20
30 min JLO Ride
Jess & Robin
βœ… 168 kj
Thursday 1/9/20
kj
Tuesday 10/15/19