Shake and Bake
Workouts
Monday 9/4/23 @ 2:9 PM
✅
235kj
77rpm
43%
18mph
Sunday 5/7/23 @ 2:35 PM
109kj
65rpm
37%
13mph
Thursday 8/3/23 @ 10:58 AM
✅
147kj
72rpm
45%
17mph
Thursday 8/17/23 @ 12:14 AM
72kj
75rpm
33%
13mph
Thursday 6/1/23 @ 12:5 PM
✅
113kj
74rpm
39%
15mph
Saturday 6/3/23 @ 8:22 PM
62kj
80rpm
30%
12mph
Wednesday 3/16/22 @ 11:48 AM
✅
43kj
74rpm
35%
14mph
Monday 1/24/22 @ 10:54 PM
33kj
75rpm
30%
12mph
Tuesday 10/4/22 @ 11:57 AM
✅
198kj
84rpm
39%
17mph
Saturday 10/2/21 @ 2:15 PM
105kj
83rpm
29%
13mph
Monday 6/6/22 @ 10:58 AM
✅
217kj
70rpm
47%
17mph
Thursday 4/14/22 @ 11:37 AM
96kj
63rpm
35%
12mph
Saturday 1/1/22 @ 3:50 PM
✅
111kj
77rpm
38%
15mph
Monday 1/3/22 @ 1:22 AM
61kj
76rpm
29%
12mph
Monday 1/31/22 @ 7:32 PM
✅
62kj
75rpm
41%
16mph
Saturday 8/14/21 @ 11:41 PM
35kj
70rpm
33%
13mph
Saturday 1/15/22 @ 2:8 PM
✅
179kj
71rpm
42%
16mph
Friday 1/14/22 @ 9:56 PM
105kj
72rpm
33%
13mph
Monday 10/18/21 @ 12:6 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 8:56 PM
✅
29kj
82rpm
26%
12mph
Workouts
105
kj
Saturday 10/2/21