Shake and Bake
Workouts
Saturday 3/12/22 @ 7:41 PM
✅
542kj
83rpm
50%
21mph
Wednesday 3/9/22 @ 7:24 PM
469kj
84rpm
46%
20mph
Tuesday 3/2/21 @ 9:18 PM
✅
574kj
84rpm
49%
21mph
Monday 3/1/21 @ 6:27 PM
445kj
75rpm
48%
19mph
Sunday 2/14/21 @ 8:37 PM
✅
735kj
83rpm
50%
22mph
Saturday 2/13/21 @ 7:12 PM
571kj
78rpm
47%
19mph
Monday 2/8/21 @ 9:29 PM
✅
588kj
85rpm
51%
22mph
Friday 4/24/20 @ 6:51 PM
442kj
83rpm
46%
20mph
Thursday 11/11/21 @ 6:33 PM
kj
rpm
%
0mph
Saturday 11/13/21 @ 6:26 PM
✅
819kj
73rpm
48%
19mph
Sunday 7/25/21 @ 11:18 AM
✅
776kj
0rpm
0%
0mph
Saturday 7/3/21 @ 7:12 PM
591kj
76rpm
49%
20mph
Thursday 3/25/21 @ 12:10 AM
✅
560kj
86rpm
48%
21mph
Monday 5/17/21 @ 7:4 PM
420kj
74rpm
48%
19mph
Tuesday 4/28/20 @ 8:54 PM
✅
492kj
81rpm
49%
21mph
Thursday 4/30/20 @ 3:47 PM
436kj
80rpm
47%
20mph
Thursday 11/26/20 @ 3:57 PM
✅
681kj
89rpm
53%
23mph
Thursday 11/26/20 @ 3:56 PM
430kj
79rpm
47%
19mph
Tuesday 4/7/20 @ 8:0 PM
✅
562kj
85rpm
50%
22mph
Wednesday 4/8/20 @ 7:36 PM
436kj
82rpm
46%
19mph
Workouts
469
kj
Wednesday 3/9/22
571
kj
Saturday 2/13/21
442
kj
Friday 4/24/20
kj
Thursday 11/11/21
591
kj
Saturday 7/3/21
436
kj
Thursday 4/30/20