Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bikeryeder
#CharmCity
220 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
12
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Saturday 3/12/22 @ 7:41 PM
✅
542
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 4/18/22 @ 5:2 PM
287
kj
80
rpm
39
%
16
mph
Thursday 11/11/21 @ 6:33 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 7:19 PM
✅
600
kj
81
rpm
40
%
17
mph
Monday 10/4/21 @ 8:46 PM
✅
575
kj
82
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 12:31 PM
296
kj
80
rpm
39
%
16
mph
Wednesday 6/23/21 @ 1:14 AM
✅
360
kj
82
rpm
51
%
21
mph
30 min Tabata Ride
Olivia Amato
View Class
Share
Wednesday 6/16/21 @ 1:38 PM
197
kj
75
rpm
40
%
16
mph
Tuesday 5/18/21 @ 12:20 PM
✅
753
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 2:22 PM
473
kj
88
rpm
40
%
18
mph
Thursday 3/25/21 @ 12:10 AM
✅
560
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 12:12 PM
316
kj
83
rpm
35
%
16
mph
Monday 2/8/21 @ 9:29 PM
✅
588
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/10/21 @ 4:29 PM
320
kj
87
rpm
38
%
17
mph
Tuesday 3/9/21 @ 1:58 AM
✅
346
kj
84
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 11:19 PM
199
kj
86
rpm
37
%
16
mph
Sunday 2/14/21 @ 8:37 PM
✅
735
kj
83
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 8:57 PM
446
kj
87
rpm
40
%
18
mph
Tuesday 4/7/20 @ 8:0 PM
✅
562
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 12:30 PM
309
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
220 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
12
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
542
kj
Saturday 3/12/22
287
kj
Monday 4/18/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 11/11/21
✅
600
kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
575
kj
Monday 10/4/21
296
kj
Sunday 10/3/21
30 min Tabata Ride
Olivia Amato
View Class
Share
✅
360
kj
Wednesday 6/23/21
197
kj
Wednesday 6/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
753
kj
Tuesday 5/18/21
473
kj
Saturday 5/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
560
kj
Thursday 3/25/21
316
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
588
kj
Monday 2/8/21
320
kj
Saturday 4/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Tuesday 3/9/21
199
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
735
kj
Sunday 2/14/21
446
kj
Saturday 2/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
562
kj
Tuesday 4/7/20
309
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts