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Shake and Bake
bikeryeder
#CharmCity
201 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
13
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Saturday 3/12/22 @ 7:41 PM
✅
542
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 3/13/22 @ 1:15 PM
287
kj
74
rpm
38
%
17
mph
Thursday 8/27/20 @ 8:51 PM
✅
527
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/19/21 @ 12:49 PM
272
kj
79
rpm
41
%
16
mph
Thursday 10/7/21 @ 7:43 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 1:32 PM
✅
392
kj
74
rpm
42
%
17
mph
Monday 10/4/21 @ 8:46 PM
✅
575
kj
82
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/7/21 @ 12:28 PM
301
kj
82
rpm
39
%
17
mph
Sunday 7/25/21 @ 11:18 AM
✅
776
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/25/21 @ 1:31 PM
402
kj
74
rpm
43
%
17
mph
Thursday 5/27/21 @ 2:42 PM
✅
738
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 1:7 PM
403
kj
78
rpm
42
%
17
mph
Tuesday 5/18/21 @ 12:20 PM
✅
753
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 12:19 PM
415
kj
80
rpm
43
%
17
mph
Sunday 2/14/21 @ 8:37 PM
✅
735
kj
83
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 2:29 PM
367
kj
82
rpm
38
%
16
mph
Monday 2/8/21 @ 9:29 PM
✅
588
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:8 PM
292
kj
82
rpm
39
%
17
mph
Tuesday 6/2/20 @ 8:51 PM
✅
523
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 7:58 PM
248
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
201 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
13
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
542
kj
Saturday 3/12/22
287
kj
Sunday 3/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
527
kj
Thursday 8/27/20
272
kj
Tuesday 10/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 10/7/21
✅
392
kj
Sunday 10/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
575
kj
Monday 10/4/21
301
kj
Thursday 10/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
776
kj
Sunday 7/25/21
402
kj
Sunday 7/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
738
kj
Thursday 5/27/21
403
kj
Monday 5/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
753
kj
Tuesday 5/18/21
415
kj
Sunday 5/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
735
kj
Sunday 2/14/21
367
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
588
kj
Monday 2/8/21
292
kj
Monday 2/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
523
kj
Tuesday 6/2/20
248
kj
Thursday 6/4/20
Previous Workouts
Next Workouts