Shake and Bake
Workouts
Saturday 3/12/22 @ 7:41 PM
✅
542kj
83rpm
50%
21mph
Sunday 10/15/23 @ 12:16 AM
352kj
87rpm
40%
18mph
Thursday 10/7/21 @ 7:43 PM
kj
rpm
%
0mph
Monday 9/6/21 @ 8:54 PM
✅
510kj
88rpm
42%
19mph
Tuesday 3/9/21 @ 1:58 AM
✅
346kj
84rpm
50%
22mph
Sunday 9/5/21 @ 6:46 PM
231kj
92rpm
39%
18mph
Sunday 7/25/21 @ 11:18 AM
✅
776kj
0rpm
0%
0mph
Sunday 8/1/21 @ 4:8 PM
511kj
89rpm
41%
19mph
Thursday 5/27/21 @ 2:42 PM
✅
738kj
0rpm
0%
0mph
Sunday 5/30/21 @ 5:16 PM
517kj
86rpm
42%
19mph
Tuesday 5/18/21 @ 12:20 PM
✅
753kj
0rpm
0%
0mph
Friday 8/30/19 @ 12:27 AM
533kj
89rpm
42%
19mph
Thursday 8/27/20 @ 8:51 PM
✅
527kj
88rpm
47%
21mph
Wednesday 6/5/19 @ 12:24 AM
332kj
85rpm
40%
18mph
Sunday 2/14/21 @ 8:37 PM
✅
735kj
83rpm
50%
22mph
Sunday 2/14/21 @ 8:1 PM
470kj
87rpm
41%
18mph
Monday 2/8/21 @ 9:29 PM
✅
588kj
85rpm
51%
22mph
Wednesday 2/10/21 @ 2:44 AM
351kj
87rpm
40%
18mph
Monday 12/14/20 @ 2:8 AM
✅
535kj
85rpm
48%
21mph
Saturday 12/12/20 @ 8:20 PM
380kj
86rpm
42%
18mph
Workouts
352
kj
Sunday 10/15/23
kj
Thursday 10/7/21
231
kj
Sunday 9/5/21
511
kj
Sunday 8/1/21
332
kj
Wednesday 6/5/19
470
kj
Sunday 2/14/21
351
kj
Wednesday 2/10/21