Shake and Bake
Workouts
Monday 11/23/20 @ 9:50 PM
✅
555kj
83rpm
50%
22mph
Monday 12/16/19 @ 11:43 PM
499kj
89rpm
46%
20mph
Thursday 8/27/20 @ 8:51 PM
✅
527kj
88rpm
47%
21mph
Monday 6/3/19 @ 8:56 AM
431kj
82rpm
46%
19mph
Monday 2/1/21 @ 8:43 PM
✅
613kj
83rpm
52%
22mph
Monday 2/1/21 @ 3:22 PM
441kj
88rpm
41%
19mph
Thursday 6/18/20 @ 9:7 PM
✅
574kj
84rpm
51%
22mph
Sunday 6/21/20 @ 8:13 PM
411kj
86rpm
42%
18mph
Thursday 7/23/20 @ 9:37 PM
✅
569kj
0rpm
0%
0mph
Saturday 5/4/19 @ 1:42 AM
491kj
83rpm
48%
20mph
Wednesday 7/8/20 @ 6:50 PM
✅
543kj
83rpm
51%
22mph
Saturday 7/11/20 @ 11:33 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 8:39 PM
✅
347kj
84rpm
49%
21mph
Sunday 1/12/20 @ 2:20 PM
302kj
84rpm
45%
19mph
Tuesday 8/13/19 @ 2:2 AM
✅
312kj
91rpm
43%
20mph
Monday 11/18/19 @ 10:7 AM
299kj
86rpm
44%
19mph
Thursday 7/25/19 @ 9:2 PM
✅
304kj
91rpm
42%
19mph
Monday 7/29/19 @ 11:42 AM
287kj
87rpm
40%
18mph
Thursday 7/18/19 @ 9:17 PM
✅
420kj
91rpm
40%
18mph
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0mph
Workouts
431
kj
Monday 6/3/19
491
kj
Saturday 5/4/19
302
kj
Sunday 1/12/20