Shake and Bake
Workouts
Saturday 1/15/22 @ 7:6 PM
✅
702kj
81rpm
50%
21mph
Sunday 1/16/22 @ 5:12 PM
688kj
84rpm
49%
21mph
Saturday 5/8/21 @ 10:35 AM
kj
rpm
%
0mph
Sunday 2/6/22 @ 8:9 PM
✅
852kj
87rpm
47%
21mph
Thursday 5/20/21 @ 8:29 PM
✅
566kj
88rpm
47%
22mph
Tuesday 11/23/21 @ 12:20 AM
485kj
90rpm
45%
20mph
Thursday 2/11/21 @ 9:51 PM
360kj
89rpm
48%
21mph
Tuesday 9/8/20 @ 3:15 PM
✅
388kj
94rpm
47%
22mph
Friday 10/23/20 @ 12:28 PM
709kj
0rpm
0%
0mph
Saturday 9/7/19 @ 3:13 PM
✅
765kj
89rpm
48%
22mph
Thursday 6/11/20 @ 11:18 AM
✅
599kj
0rpm
0%
0mph
Monday 9/16/19 @ 2:33 PM
592kj
87rpm
50%
22mph
Friday 4/10/20 @ 8:39 PM
347kj
84rpm
49%
21mph
Tuesday 5/12/20 @ 12:50 PM
✅
374kj
87rpm
49%
22mph
Saturday 2/1/20 @ 1:18 PM
500kj
81rpm
49%
20mph
Friday 9/6/19 @ 4:48 PM
✅
579kj
82rpm
52%
22mph
Monday 9/16/19 @ 1:11 AM
443kj
88rpm
44%
20mph
Wednesday 9/11/19 @ 5:48 PM
✅
553kj
91rpm
47%
22mph
Thursday 7/25/19 @ 9:2 PM
304kj
91rpm
42%
19mph
Monday 7/22/19 @ 11:56 PM
✅
372kj
92rpm
46%
21mph
Workouts
688
kj
Sunday 1/16/22
kj
Saturday 5/8/21
360
kj
Thursday 2/11/21
347
kj
Friday 4/10/20
443
kj
Monday 9/16/19