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Shake and Bake
bikeryeder
#CharmCity
41 π₯
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
26
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Monday 5/18/20 @ 7:39 PM
β
743
kj
81
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 2:32 AM
616
kj
78
rpm
49
%
20
mph
Wednesday 2/3/21 @ 9:3 PM
β
911
kj
79
rpm
52
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 1:46 PM
807
kj
81
rpm
49
%
21
mph
Friday 10/23/20 @ 1:35 PM
β
731
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 9:36 PM
663
kj
81
rpm
50
%
21
mph
Monday 9/21/20 @ 1:15 AM
β
669
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 2:33 AM
642
kj
81
rpm
49
%
20
mph
Wednesday 7/8/20 @ 6:50 PM
543
kj
83
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/15/20 @ 8:12 PM
β
559
kj
83
rpm
51
%
22
mph
Monday 4/20/20 @ 6:52 PM
β
555
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 1:39 AM
551
kj
88
rpm
48
%
21
mph
Monday 2/17/20 @ 2:0 AM
β
653
kj
80
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 10:28 PM
kj
rpm
%
0
mph
Monday 1/20/20 @ 1:59 AM
β
378
kj
85
rpm
50
%
21
mph
30 min HIIT Ride
Robin ArzΓ³n
View Class
Share
Saturday 8/10/19 @ 3:25 PM
335
kj
81
rpm
50
%
21
mph
Thursday 11/7/19 @ 1:57 AM
462
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 10:19 AM
β
469
kj
84
rpm
47
%
20
mph
Monday 9/23/19 @ 1:30 AM
581
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:38 PM
β
686
kj
84
rpm
48
%
21
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
41 π₯
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
26
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
743
kj
Monday 5/18/20
616
kj
Tuesday 11/12/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
911
kj
Wednesday 2/3/21
807
kj
Saturday 4/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
731
kj
Friday 10/23/20
663
kj
Monday 7/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
669
kj
Monday 9/21/20
642
kj
Tuesday 1/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
543
kj
Wednesday 7/8/20
β
559
kj
Saturday 2/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
555
kj
Monday 4/20/20
551
kj
Thursday 4/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
653
kj
Monday 2/17/20
kj
Monday 2/17/20
30 min HIIT Ride
Robin ArzΓ³n
View Class
Share
β
378
kj
Monday 1/20/20
335
kj
Saturday 8/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
462
kj
Thursday 11/7/19
β
469
kj
Thursday 11/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
581
kj
Monday 9/23/19
β
686
kj
Saturday 6/22/19
Previous Workouts
Next Workouts