Shake and Bake
Workouts
Friday 5/1/20 @ 1:21 PM
✅
613kj
82rpm
53%
22mph
Thursday 1/21/21 @ 7:3 PM
355kj
81rpm
43%
18mph
Tuesday 2/9/21 @ 1:1 PM
✅
690kj
90rpm
52%
23mph
Saturday 2/6/21 @ 8:6 PM
361kj
86rpm
41%
18mph
Monday 3/14/22 @ 11:30 PM
✅
580kj
83rpm
51%
22mph
Monday 3/14/22 @ 6:12 PM
348kj
83rpm
41%
18mph
Monday 12/7/20 @ 1:40 PM
✅
716kj
83rpm
52%
22mph
Monday 12/7/20 @ 4:22 PM
344kj
86rpm
37%
17mph
Sunday 11/14/21 @ 3:3 PM
✅
1323kj
87rpm
52%
23mph
Friday 11/12/21 @ 3:19 PM
727kj
84rpm
42%
18mph
Wednesday 5/19/21 @ 11:27 PM
✅
711kj
86rpm
52%
23mph
Monday 5/17/21 @ 3:4 PM
359kj
88rpm
39%
18mph
Wednesday 3/31/21 @ 9:53 PM
✅
431kj
87rpm
52%
23mph
Thursday 3/25/21 @ 5:27 PM
241kj
76rpm
46%
18mph
Tuesday 3/9/21 @ 12:28 AM
✅
420kj
91rpm
42%
19mph
Monday 3/8/21 @ 6:55 PM
351kj
86rpm
41%
18mph
Saturday 2/13/21 @ 2:3 PM
✅
942kj
91rpm
52%
24mph
Thursday 2/11/21 @ 5:53 PM
467kj
87rpm
40%
18mph
Wednesday 4/8/20 @ 1:27 PM
✅
668kj
85rpm
53%
23mph
Thursday 4/9/20 @ 3:34 PM
356kj
79rpm
44%
18mph
Workouts
355
kj
Thursday 1/21/21
361
kj
Saturday 2/6/21
348
kj
Monday 3/14/22
727
kj
Friday 11/12/21
351
kj
Monday 3/8/21
467
kj
Thursday 2/11/21