Shake and Bake
Workouts
Wednesday 9/21/22 @ 8:20 PM
✅
352kj
85rpm
48%
21mph
Friday 12/18/20 @ 10:14 PM
138kj
84rpm
33%
14mph
Saturday 12/12/20 @ 11:24 PM
✅
1012kj
89rpm
54%
24mph
Saturday 12/12/20 @ 2:52 PM
274kj
78rpm
34%
14mph
Tuesday 10/13/20 @ 1:1 PM
✅
654kj
84rpm
53%
23mph
Thursday 10/8/20 @ 2:4 PM
188kj
85rpm
32%
14mph
Monday 2/15/21 @ 1:6 PM
✅
423kj
93rpm
49%
22mph
Tuesday 11/24/20 @ 3:27 PM
122kj
88rpm
30%
14mph
Tuesday 2/2/21 @ 1:41 PM
✅
747kj
81rpm
57%
23mph
Monday 2/1/21 @ 12:59 PM
238kj
75rpm
39%
15mph
Thursday 12/31/20 @ 12:25 AM
✅
588kj
82rpm
62%
26mph
Thursday 12/31/20 @ 4:2 PM
119kj
75rpm
35%
14mph
Sunday 12/27/20 @ 2:36 PM
✅
738kj
82rpm
57%
24mph
Monday 12/21/20 @ 4:27 PM
220kj
73rpm
38%
15mph
Saturday 12/5/20 @ 1:30 PM
✅
938kj
86rpm
53%
23mph
Friday 12/4/20 @ 5:27 PM
236kj
73rpm
33%
13mph
Monday 11/16/20 @ 1:36 PM
✅
707kj
83rpm
55%
23mph
Monday 11/16/20 @ 2:54 PM
226kj
85rpm
34%
15mph
Monday 8/24/20 @ 12:54 PM
✅
705kj
88rpm
53%
24mph
Monday 8/24/20 @ 1:55 PM
188kj
85rpm
31%
14mph
Workouts
138
kj
Friday 12/18/20
274
kj
Saturday 12/12/20
188
kj
Thursday 10/8/20
122
kj
Tuesday 11/24/20
119
kj
Thursday 12/31/20
220
kj
Monday 12/21/20
188
kj
Monday 8/24/20