Shake and Bake

Workouts

Monday 12/11/23 @ 1:26 PM
βœ…
657kj
80rpm
54%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/14/23 @ 11:35 PM
564kj
87rpm
49%
22mph
Monday 3/14/22 @ 11:30 PM
580kj
83rpm
51%
22mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 10:58 PM
βœ…
593kj
91rpm
49%
22mph
Wednesday 8/9/23 @ 7:46 PM
356kj
66rpm
45%
16mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Wednesday 8/9/23 @ 10:24 PM
βœ…
534kj
89rpm
47%
21mph
Tuesday 2/9/21 @ 1:1 PM
βœ…
690kj
90rpm
52%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 4:40 AM
620kj
89rpm
50%
23mph
Sunday 11/14/21 @ 3:3 PM
βœ…
1323kj
87rpm
52%
23mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/15/21 @ 9:8 PM
1225kj
91rpm
49%
22mph
Wednesday 5/19/21 @ 11:27 PM
βœ…
711kj
86rpm
52%
23mph
45 min Power Zone Ride
Denis Morton
Saturday 5/15/21 @ 5:1 PM
657kj
89rpm
51%
23mph
Saturday 2/13/21 @ 2:3 PM
βœ…
942kj
91rpm
52%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 10:54 PM
811kj
91rpm
49%
22mph
Friday 10/16/20 @ 10:32 PM
βœ…
380kj
89rpm
49%
22mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/22/20 @ 5:41 AM
372kj
91rpm
48%
22mph
Thursday 12/31/20 @ 12:25 AM
βœ…
588kj
82rpm
62%
26mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:32 PM
402kj
82rpm
53%
22mph
Wednesday 4/8/20 @ 1:27 PM
βœ…
668kj
85rpm
53%
23mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/8/20 @ 8:59 PM
637kj
86rpm
53%
23mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 657 kj
Monday 12/11/23
564 kj
Thursday 12/14/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
580 kj
Monday 3/14/22
βœ… 593 kj
Monday 3/14/22
45 min Power Zone Endurance 90s Ride
Sam Yo
356 kj
Wednesday 8/9/23
βœ… 534 kj
Wednesday 8/9/23
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 690 kj
Tuesday 2/9/21
620 kj
Thursday 2/11/21
90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 1323 kj
Sunday 11/14/21
1225 kj
Monday 11/15/21
45 min Power Zone Ride
Denis Morton
βœ… 711 kj
Wednesday 5/19/21
657 kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 942 kj
Saturday 2/13/21
811 kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 380 kj
Friday 10/16/20
372 kj
Wednesday 7/22/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 588 kj
Thursday 12/31/20
402 kj
Friday 1/1/21
45 min Power Zone Ride
Denis Morton
βœ… 668 kj
Wednesday 4/8/20
637 kj
Wednesday 4/8/20