Shake and Bake
Workouts
Monday 3/14/22 @ 11:30 PM
✅
580kj
83rpm
51%
22mph
Thursday 10/12/23 @ 12:23 AM
197kj
81rpm
33%
14mph
Saturday 9/18/21 @ 11:15 PM
✅
428kj
87rpm
61%
27mph
Sunday 5/21/23 @ 7:49 PM
133kj
85rpm
38%
17mph
Saturday 5/22/21 @ 1:32 PM
✅
1001kj
87rpm
55%
24mph
Saturday 7/4/20 @ 4:40 PM
346kj
86rpm
36%
16mph
Sunday 11/14/21 @ 3:3 PM
✅
1323kj
87rpm
52%
23mph
Friday 11/12/21 @ 10:31 PM
434kj
80rpm
35%
15mph
Thursday 10/21/21 @ 11:41 PM
✅
618kj
82rpm
53%
22mph
Tuesday 10/19/21 @ 11:7 AM
216kj
83rpm
34%
15mph
Tuesday 10/5/21 @ 12:21 PM
✅
670kj
85rpm
53%
23mph
Thursday 10/7/21 @ 12:18 PM
222kj
82rpm
34%
15mph
Saturday 12/12/20 @ 11:24 PM
✅
1012kj
89rpm
54%
24mph
Monday 5/31/21 @ 11:5 PM
312kj
82rpm
35%
15mph
Friday 10/16/20 @ 10:32 PM
✅
380kj
89rpm
49%
22mph
Sunday 11/29/20 @ 4:11 PM
119kj
86rpm
30%
13mph
Saturday 2/13/21 @ 2:3 PM
✅
942kj
91rpm
52%
24mph
Sunday 2/14/21 @ 8:1 PM
287kj
83rpm
34%
15mph
Tuesday 2/9/21 @ 1:1 PM
✅
690kj
90rpm
52%
23mph
Tuesday 2/11/20 @ 1:48 PM
226kj
79rpm
36%
15mph
Workouts
197
kj
Thursday 10/12/23
434
kj
Friday 11/12/21
216
kj
Tuesday 10/19/21
119
kj
Sunday 11/29/20
287
kj
Sunday 2/14/21
226
kj
Tuesday 2/11/20