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Shake and Bake
bikergirl678
GA
9
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
20 🔥
Beat bikergirl678
Workouts
Previous Workouts
Next Workouts
Monday 12/6/21 @ 9:12 AM
363
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/3/24 @ 12:30 PM
✅
401
kj
90
rpm
42
%
19
mph
Thursday 6/8/23 @ 12:52 PM
284
kj
80
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/5/23 @ 3:27 PM
✅
385
kj
83
rpm
44
%
19
mph
Monday 12/20/21 @ 10:10 AM
✅
380
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 10/18/22 @ 11:27 AM
kj
rpm
%
0
mph
Monday 12/13/21 @ 9:8 AM
✅
373
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/10/22 @ 3:35 PM
kj
rpm
%
0
mph
Monday 2/15/21 @ 3:2 PM
548
kj
70
rpm
51
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 2/10/21 @ 9:42 PM
✅
667
kj
83
rpm
48
%
20
mph
Thursday 9/24/20 @ 8:20 AM
268
kj
74
rpm
48
%
19
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 11/17/20 @ 7:2 PM
✅
323
kj
85
rpm
47
%
20
mph
Tuesday 10/27/20 @ 8:21 AM
369
kj
76
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/9/20 @ 4:44 PM
✅
417
kj
88
rpm
43
%
19
mph
Monday 8/24/20 @ 8:25 AM
236
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/28/20 @ 10:42 AM
✅
286
kj
88
rpm
43
%
19
mph
Saturday 5/30/20 @ 1:51 PM
575
kj
70
rpm
52
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 4/20/19 @ 1:57 PM
✅
660
kj
84
rpm
47
%
21
mph
Friday 2/28/20 @ 9:11 AM
✅
377
kj
78
rpm
45
%
18
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 5/12/20 @ 3:6 PM
314
kj
89
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bikergirl678
GA
9
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
20 🔥
Beat bikergirl678
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Monday 12/6/21
✅
401
kj
Wednesday 1/3/24
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Thursday 6/8/23
✅
385
kj
Monday 6/5/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
380
kj
Monday 12/20/21
kj
Tuesday 10/18/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
373
kj
Monday 12/13/21
kj
Monday 10/10/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
548
kj
Monday 2/15/21
✅
667
kj
Wednesday 2/10/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
268
kj
Thursday 9/24/20
✅
323
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
369
kj
Tuesday 10/27/20
✅
417
kj
Wednesday 9/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
236
kj
Monday 8/24/20
✅
286
kj
Friday 8/28/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
575
kj
Saturday 5/30/20
✅
660
kj
Saturday 4/20/19
45 min Climb Ride
Christine D'Ercole
View Class
Share
✅
377
kj
Friday 2/28/20
314
kj
Tuesday 5/12/20
Previous Workouts
Next Workouts