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Shake and Bake
bikergirl4beer
Cincinnati
3
Beat fitmom4life
VS
fitmom4life
Clarkston, MI
112 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Wednesday 1/3/24 @ 12:32 AM
97
kj
89
rpm
26
%
12
mph
30 min Power Zone Ride
Denis Morton
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Thursday 11/30/23 @ 2:27 PM
✅
181
kj
74
rpm
40
%
16
mph
Monday 7/19/21 @ 10:37 PM
✅
49
kj
86
rpm
34
%
15
mph
10 min Low Impact Ride
Kendall Toole
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Wednesday 8/30/23 @ 1:54 PM
31
kj
68
rpm
33
%
12
mph
Wednesday 6/8/22 @ 3:20 PM
132
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Sunday 12/4/22 @ 10:0 AM
✅
167
kj
73
rpm
40
%
16
mph
Saturday 4/16/22 @ 3:51 PM
289
kj
85
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 12/3/20 @ 7:4 PM
✅
406
kj
77
rpm
41
%
17
mph
Tuesday 3/29/22 @ 11:6 PM
211
kj
86
rpm
32
%
14
mph
45 min Power Zone Ride
Ben Alldis
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Monday 1/17/22 @ 2:49 PM
✅
279
kj
73
rpm
41
%
16
mph
Thursday 8/12/21 @ 3:33 PM
222
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 8/10/21 @ 11:37 PM
✅
287
kj
78
rpm
40
%
16
mph
Thursday 5/6/21 @ 10:50 AM
199
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/13/20 @ 12:57 PM
✅
272
kj
75
rpm
41
%
16
mph
Tuesday 5/4/21 @ 11:47 AM
354
kj
86
rpm
33
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/7/21 @ 9:10 PM
✅
459
kj
72
rpm
42
%
16
mph
Friday 4/23/21 @ 2:56 PM
130
kj
94
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 2/20/21 @ 2:29 PM
✅
176
kj
84
rpm
37
%
16
mph
Wednesday 2/24/21 @ 4:20 PM
129
kj
87
rpm
31
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/20/21 @ 3:1 PM
✅
179
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
3
Beat fitmom4life
VS
fitmom4life
Clarkston, MI
112 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
97
kj
Wednesday 1/3/24
✅
181
kj
Thursday 11/30/23
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
49
kj
Monday 7/19/21
31
kj
Wednesday 8/30/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
132
kj
Wednesday 6/8/22
✅
167
kj
Sunday 12/4/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Saturday 4/16/22
✅
406
kj
Thursday 12/3/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
211
kj
Tuesday 3/29/22
✅
279
kj
Monday 1/17/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
222
kj
Thursday 8/12/21
✅
287
kj
Tuesday 8/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Thursday 5/6/21
✅
272
kj
Tuesday 10/13/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 5/4/21
✅
459
kj
Friday 5/7/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
130
kj
Friday 4/23/21
✅
176
kj
Saturday 2/20/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
129
kj
Wednesday 2/24/21
✅
179
kj
Saturday 2/20/21
Previous Workouts
Next Workouts