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Shake and Bake
bikergirl4beer
Cincinnati
4
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
164 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Wednesday 6/8/22 @ 3:20 PM
132
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 5/18/22 @ 1:54 PM
✅
266
kj
76
rpm
47
%
19
mph
Saturday 3/18/23 @ 5:59 PM
103
kj
94
rpm
26
%
13
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Wednesday 7/28/21 @ 4:22 PM
✅
266
kj
86
rpm
43
%
19
mph
Friday 7/2/21 @ 1:12 PM
141
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/6/22 @ 5:52 PM
✅
257
kj
75
rpm
47
%
19
mph
Monday 5/17/21 @ 10:36 PM
293
kj
84
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 5/23/21 @ 5:38 PM
✅
611
kj
75
rpm
51
%
20
mph
Saturday 11/13/21 @ 1:6 PM
417
kj
84
rpm
33
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/12/21 @ 6:6 PM
✅
767
kj
69
rpm
50
%
19
mph
Monday 10/4/21 @ 3:48 PM
222
kj
85
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 10/4/21 @ 11:15 PM
✅
396
kj
71
rpm
50
%
19
mph
Monday 6/28/21 @ 10:9 PM
277
kj
85
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/31/21 @ 9:56 PM
✅
549
kj
72
rpm
50
%
19
mph
Saturday 5/22/21 @ 12:5 PM
292
kj
85
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 6:29 PM
✅
628
kj
72
rpm
53
%
20
mph
Friday 5/7/21 @ 11:31 AM
127
kj
89
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 6:36 PM
✅
273
kj
81
rpm
46
%
19
mph
Sunday 3/21/21 @ 5:28 PM
144
kj
79
rpm
34
%
14
mph
30 min HIIT & Hills Ride
Matt Wilpers
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Friday 6/5/20 @ 8:26 PM
✅
296
kj
84
rpm
46
%
19
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
4
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
164 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
132
kj
Wednesday 6/8/22
✅
266
kj
Wednesday 5/18/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
103
kj
Saturday 3/18/23
✅
266
kj
Wednesday 7/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
141
kj
Friday 7/2/21
✅
257
kj
Thursday 10/6/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Monday 5/17/21
✅
611
kj
Sunday 5/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 11/13/21
✅
767
kj
Friday 11/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Monday 10/4/21
✅
396
kj
Monday 10/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Monday 6/28/21
✅
549
kj
Saturday 7/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Saturday 5/22/21
✅
628
kj
Sunday 5/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
127
kj
Friday 5/7/21
✅
273
kj
Monday 5/10/21
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
144
kj
Sunday 3/21/21
✅
296
kj
Friday 6/5/20
Previous Workouts
Next Workouts