Shake and Bake
Workouts
Tuesday 2/16/21 @ 11:19 PM
135kj
87rpm
32%
14mph
Monday 8/9/21 @ 10:56 PM
✅
154kj
84rpm
34%
15mph
Wednesday 6/8/22 @ 3:20 PM
132kj
79rpm
34%
14mph
Monday 5/23/22 @ 5:13 PM
✅
151kj
76rpm
37%
15mph
Friday 7/2/21 @ 1:12 PM
141kj
85rpm
33%
15mph
Monday 6/21/21 @ 5:30 PM
✅
159kj
86rpm
35%
15mph
Sunday 10/17/21 @ 2:59 PM
200kj
84rpm
33%
14mph
Wednesday 10/20/21 @ 3:53 PM
✅
232kj
86rpm
34%
15mph
Monday 10/11/21 @ 2:48 PM
214kj
87rpm
32%
14mph
Friday 10/15/21 @ 9:3 PM
✅
248kj
85rpm
35%
15mph
Thursday 8/12/21 @ 3:33 PM
222kj
87rpm
33%
15mph
Thursday 8/12/21 @ 3:18 PM
✅
253kj
82rpm
36%
15mph
Wednesday 8/11/21 @ 3:28 PM
223kj
88rpm
32%
15mph
Tuesday 8/10/21 @ 2:7 PM
✅
256kj
82rpm
35%
15mph
Thursday 7/15/21 @ 4:47 PM
128kj
86rpm
31%
14mph
Sunday 7/25/21 @ 5:48 PM
✅
161kj
85rpm
35%
15mph
Thursday 5/6/21 @ 10:50 AM
199kj
84rpm
33%
14mph
Tuesday 5/11/21 @ 1:51 PM
✅
235kj
81rpm
36%
15mph
Tuesday 5/4/21 @ 11:47 AM
354kj
86rpm
33%
15mph
Thursday 5/6/21 @ 6:0 PM
✅
415kj
81rpm
37%
16mph
Workouts
135
kj
Tuesday 2/16/21
132
kj
Wednesday 6/8/22
141
kj
Friday 7/2/21
200
kj
Sunday 10/17/21
128
kj
Thursday 7/15/21
199
kj
Thursday 5/6/21
354
kj
Tuesday 5/4/21