Shake and Bake
Workouts
Tuesday 11/22/22 @ 9:35 PM
128kj
90rpm
30%
14mph
Saturday 12/4/21 @ 5:14 PM
✅
142kj
81rpm
35%
15mph
Tuesday 11/8/22 @ 11:40 PM
127kj
86rpm
31%
14mph
Thursday 6/16/22 @ 8:48 PM
✅
143kj
75rpm
37%
15mph
Sunday 2/6/22 @ 10:40 PM
140kj
77rpm
36%
14mph
Sunday 1/30/22 @ 4:52 PM
✅
143kj
70rpm
39%
15mph
Thursday 4/1/21 @ 6:13 PM
✅
134kj
80rpm
41%
17mph
Monday 11/30/20 @ 5:16 PM
112kj
66rpm
43%
16mph
Sunday 3/28/21 @ 4:6 PM
129kj
84rpm
32%
14mph
Tuesday 12/15/20 @ 10:38 PM
✅
156kj
83rpm
36%
15mph
Thursday 1/28/21 @ 5:41 PM
135kj
85rpm
32%
14mph
Tuesday 12/8/20 @ 6:54 PM
✅
152kj
82rpm
35%
15mph
Monday 1/25/21 @ 7:4 PM
136kj
86rpm
31%
14mph
Saturday 12/5/20 @ 8:30 PM
✅
151kj
81rpm
35%
15mph
Saturday 1/23/21 @ 6:58 PM
138kj
86rpm
33%
14mph
Thursday 12/3/20 @ 9:21 PM
✅
148kj
80rpm
35%
15mph
Workouts
128
kj
Tuesday 11/22/22
127
kj
Tuesday 11/8/22
129
kj
Sunday 3/28/21
136
kj
Monday 1/25/21
138
kj
Saturday 1/23/21