Shake and Bake
VS
Workouts
Monday 4/26/21 @ 7:30 PM
222kj
86rpm
33%
15mph
Tuesday 4/27/21 @ 12:18 PM
✅
238kj
83rpm
35%
15mph
Tuesday 5/25/21 @ 7:44 PM
136kj
81rpm
34%
14mph
Thursday 7/8/21 @ 10:59 AM
✅
174kj
89rpm
35%
16mph
Thursday 6/3/21 @ 12:36 AM
429kj
85rpm
33%
15mph
Saturday 6/5/21 @ 10:33 AM
✅
478kj
81rpm
37%
15mph
Thursday 6/3/21 @ 11:55 PM
122kj
86rpm
31%
14mph
Thursday 6/3/21 @ 11:5 AM
✅
164kj
89rpm
35%
16mph
Thursday 4/8/21 @ 3:35 PM
301kj
84rpm
34%
15mph
Tuesday 6/1/21 @ 11:11 AM
✅
334kj
85rpm
35%
15mph
Sunday 3/28/21 @ 10:43 PM
✅
263kj
84rpm
33%
14mph
Saturday 12/19/20 @ 12:54 PM
251kj
86rpm
32%
14mph
Sunday 3/7/21 @ 2:29 AM
291kj
84rpm
34%
15mph
Saturday 2/27/21 @ 12:7 PM
✅
326kj
89rpm
34%
15mph
Monday 2/8/21 @ 7:1 PM
205kj
85rpm
33%
14mph
Monday 1/18/21 @ 11:17 AM
✅
212kj
85rpm
33%
15mph
Wednesday 2/17/21 @ 5:3 PM
208kj
87rpm
32%
14mph
Monday 1/25/21 @ 12:53 PM
✅
231kj
83rpm
35%
15mph
Friday 11/13/20 @ 5:41 PM
236kj
86rpm
31%
14mph
Saturday 11/28/20 @ 12:58 PM
✅
259kj
82rpm
33%
14mph
bikergirl4beer
Cincinnati
11
VS
aliciasupermom
ROC NY
48
🔥
Workouts
136
kj
Tuesday 5/25/21
429
kj
Thursday 6/3/21
122
kj
Thursday 6/3/21
251
kj
Saturday 12/19/20
205
kj
Monday 2/8/21
236
kj
Friday 11/13/20