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Shake and Bake
bikergirl4beer
Cincinnati
31
Beat alaskalady
VS
alaskalady
Anchorage, AK
110 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Wednesday 6/8/22 @ 3:20 PM
132
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/23/22 @ 1:1 PM
✅
132
kj
80
rpm
33
%
14
mph
Friday 4/9/21 @ 11:50 AM
✅
148
kj
83
rpm
34
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 8/27/23 @ 5:17 PM
123
kj
80
rpm
31
%
13
mph
Friday 2/17/23 @ 10:34 PM
101
kj
90
rpm
27
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/23/23 @ 10:7 PM
✅
135
kj
74
rpm
35
%
14
mph
Saturday 4/16/22 @ 3:51 PM
289
kj
85
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:24 PM
✅
341
kj
77
rpm
38
%
16
mph
Tuesday 5/4/21 @ 11:47 AM
354
kj
86
rpm
33
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 4:18 PM
✅
427
kj
74
rpm
40
%
16
mph
Sunday 10/17/21 @ 2:59 PM
200
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 9:2 PM
✅
248
kj
81
rpm
37
%
16
mph
Monday 10/4/21 @ 3:48 PM
222
kj
85
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 12:1 PM
✅
253
kj
77
rpm
38
%
16
mph
Thursday 7/15/21 @ 4:47 PM
128
kj
86
rpm
31
%
14
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Saturday 6/19/21 @ 1:16 PM
✅
154
kj
82
rpm
35
%
15
mph
Saturday 5/22/21 @ 1:6 PM
333
kj
83
rpm
33
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 9:18 PM
✅
455
kj
78
rpm
40
%
16
mph
Saturday 5/22/21 @ 12:5 PM
292
kj
85
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 3:14 PM
✅
383
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
31
Beat alaskalady
VS
alaskalady
Anchorage, AK
110 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
132
kj
Wednesday 6/8/22
✅
132
kj
Wednesday 11/23/22
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
148
kj
Friday 4/9/21
123
kj
Sunday 8/27/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
101
kj
Friday 2/17/23
✅
135
kj
Monday 1/23/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Saturday 4/16/22
✅
341
kj
Saturday 12/5/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 5/4/21
✅
427
kj
Saturday 1/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
200
kj
Sunday 10/17/21
✅
248
kj
Monday 6/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Monday 10/4/21
✅
253
kj
Monday 10/4/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
128
kj
Thursday 7/15/21
✅
154
kj
Saturday 6/19/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
333
kj
Saturday 5/22/21
✅
455
kj
Friday 6/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Saturday 5/22/21
✅
383
kj
Friday 7/5/19
Previous Workouts
Next Workouts