Shake and Bake
Workouts
Sunday 2/6/22 @ 10:40 PM
140kj
77rpm
36%
14mph
Sunday 1/30/22 @ 4:55 PM
✅
281kj
73rpm
50%
19mph
Tuesday 9/28/21 @ 8:27 PM
201kj
89rpm
31%
14mph
Sunday 3/22/20 @ 10:43 PM
✅
310kj
82rpm
40%
17mph
Thursday 8/26/21 @ 7:22 PM
120kj
93rpm
29%
14mph
Wednesday 9/23/20 @ 11:26 AM
✅
152kj
74rpm
37%
15mph
Thursday 4/1/21 @ 6:13 PM
134kj
80rpm
41%
17mph
Sunday 10/11/20 @ 6:7 PM
✅
226kj
68rpm
56%
21mph
Tuesday 3/9/21 @ 5:0 PM
138kj
75rpm
36%
14mph
Friday 3/5/21 @ 1:9 PM
✅
187kj
58rpm
47%
15mph
Saturday 2/13/21 @ 2:43 PM
253kj
86rpm
31%
14mph
Saturday 4/18/20 @ 2:59 PM
✅
358kj
75rpm
40%
16mph
Friday 2/12/21 @ 4:29 PM
118kj
90rpm
29%
14mph
Thursday 10/1/20 @ 12:5 PM
✅
146kj
70rpm
35%
14mph
Saturday 1/23/21 @ 6:58 PM
138kj
86rpm
33%
14mph
Tuesday 9/29/20 @ 11:29 AM
✅
201kj
75rpm
40%
16mph
Workouts
201
kj
Tuesday 9/28/21
120
kj
Thursday 8/26/21
138
kj
Tuesday 3/9/21
253
kj
Saturday 2/13/21
118
kj
Friday 2/12/21
138
kj
Saturday 1/23/21