Shake and Bake
Workouts
Sunday 2/6/22 @ 10:40 PM
140kj
77rpm
36%
14mph
Monday 1/31/22 @ 11:42 AM
✅
181kj
80rpm
39%
16mph
Monday 12/6/21 @ 10:24 PM
96kj
82rpm
35%
15mph
Sunday 12/20/20 @ 5:34 PM
✅
118kj
83rpm
38%
16mph
Monday 5/24/21 @ 8:7 PM
69kj
79rpm
35%
14mph
Monday 11/29/21 @ 11:28 AM
✅
72kj
81rpm
35%
15mph
Wednesday 7/7/21 @ 1:19 AM
✅
41kj
82rpm
32%
14mph
Monday 6/28/21 @ 10:23 AM
36kj
88rpm
28%
13mph
Saturday 4/17/21 @ 9:10 PM
129kj
87rpm
31%
14mph
Sunday 11/3/19 @ 3:57 PM
✅
181kj
85rpm
36%
16mph
Friday 10/30/20 @ 5:9 PM
134kj
79rpm
34%
14mph
Sunday 11/1/20 @ 4:36 PM
✅
210kj
84rpm
38%
16mph
Wednesday 9/30/20 @ 5:5 PM
133kj
79rpm
35%
14mph
Monday 10/19/20 @ 10:25 AM
✅
138kj
81rpm
35%
14mph
Friday 5/1/20 @ 6:2 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 3:17 PM
✅
470kj
81rpm
43%
18mph
Workouts
134
kj
Friday 10/30/20