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Shake and Bake
bikergirl4beer
Cincinnati
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
136 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Saturday 4/3/21 @ 11:15 PM
211
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 12:18 PM
✅
402
kj
92
rpm
41
%
19
mph
Friday 7/2/21 @ 1:12 PM
141
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/14/22 @ 12:18 PM
✅
231
kj
86
rpm
40
%
18
mph
Wednesday 6/8/22 @ 3:20 PM
132
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/26/22 @ 8:12 PM
✅
251
kj
80
rpm
44
%
18
mph
Saturday 4/16/22 @ 3:51 PM
289
kj
85
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 12:0 PM
✅
516
kj
87
rpm
42
%
19
mph
Wednesday 1/19/22 @ 12:11 AM
62
kj
79
rpm
33
%
14
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
Wednesday 12/8/21 @ 12:34 PM
✅
140
kj
81
rpm
46
%
19
mph
Sunday 10/17/21 @ 2:59 PM
200
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/19/21 @ 10:59 AM
✅
384
kj
85
rpm
43
%
19
mph
Monday 10/4/21 @ 3:48 PM
222
kj
85
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 11:0 AM
✅
406
kj
87
rpm
42
%
19
mph
Saturday 5/22/21 @ 12:5 PM
292
kj
85
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 10:45 AM
✅
500
kj
79
rpm
45
%
18
mph
Monday 5/17/21 @ 10:36 PM
293
kj
84
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 10:52 AM
✅
502
kj
85
rpm
42
%
18
mph
Thursday 5/6/21 @ 10:50 AM
199
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 10:51 AM
✅
391
kj
91
rpm
41
%
19
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
136 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Saturday 4/3/21
✅
402
kj
Thursday 3/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
141
kj
Friday 7/2/21
✅
231
kj
Wednesday 12/14/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
132
kj
Wednesday 6/8/22
✅
251
kj
Tuesday 7/26/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Saturday 4/16/22
✅
516
kj
Monday 12/7/20
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
62
kj
Wednesday 1/19/22
✅
140
kj
Wednesday 12/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
200
kj
Sunday 10/17/21
✅
384
kj
Tuesday 10/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Monday 10/4/21
✅
406
kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Saturday 5/22/21
✅
500
kj
Thursday 8/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Monday 5/17/21
✅
502
kj
Thursday 7/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Thursday 5/6/21
✅
391
kj
Tuesday 10/13/20
Previous Workouts
Next Workouts