Shake and Bake
Workouts
Monday 3/7/22 @ 12:33 PM
✅
197kj
71rpm
45%
17mph
Tuesday 2/28/23 @ 11:37 AM
174kj
79rpm
38%
16mph
Sunday 12/20/20 @ 6:23 PM
88kj
55rpm
44%
14mph
Monday 4/5/21 @ 10:42 AM
✅
148kj
82rpm
41%
17mph
Wednesday 7/29/20 @ 1:2 PM
✅
323kj
68rpm
46%
17mph
Thursday 4/2/20 @ 11:0 AM
254kj
71rpm
41%
15mph
Sunday 2/9/20 @ 6:34 PM
✅
398kj
72rpm
48%
19mph
Saturday 6/6/20 @ 3:0 PM
220kj
72rpm
39%
15mph
Thursday 4/2/20 @ 12:27 PM
✅
180kj
71rpm
42%
16mph
Sunday 5/3/20 @ 4:6 PM
162kj
76rpm
38%
15mph
Monday 4/27/20 @ 1:57 PM
✅
232kj
73rpm
46%
18mph
Thursday 4/30/20 @ 11:7 AM
178kj
71rpm
42%
16mph
Thursday 4/16/20 @ 1:39 PM
173kj
72rpm
41%
16mph
Thursday 4/23/20 @ 3:16 PM
✅
194kj
78rpm
40%
16mph
Thursday 3/19/20 @ 2:27 PM
✅
235kj
72rpm
47%
18mph
Friday 3/20/20 @ 11:1 AM
144kj
76rpm
36%
14mph
Friday 6/7/19 @ 12:47 PM
✅
94kj
58rpm
50%
16mph
Friday 7/12/19 @ 1:2 AM
87kj
71rpm
41%
16mph
Thursday 7/4/19 @ 12:58 PM
✅
396kj
63rpm
54%
19mph
Tuesday 7/9/19 @ 12:11 AM
197kj
74rpm
36%
14mph
Workouts
220
kj
Saturday 6/6/20
178
kj
Thursday 4/30/20
197
kj
Tuesday 7/9/19