Shake and Bake
Workouts
Tuesday 3/23/21 @ 11:56 AM
227kj
50rpm
44%
12mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 2/23/20 @ 4:54 PM
214kj
71rpm
45%
17mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Sunday 6/23/19 @ 1:59 PM
140kj
58rpm
58%
19mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Monday 4/15/19 @ 12:48 PM
126kj
78rpm
39%
16mph
Tuesday 5/1/18 @ 1:12 PM
✅
305kj
91rpm
52%
23mph
Wednesday 4/10/19 @ 11:59 AM
381kj
71rpm
49%
19mph
Wednesday 4/10/19 @ 11:57 AM
✅
725kj
94rpm
52%
24mph
Wednesday 3/20/19 @ 12:2 PM
325kj
66rpm
48%
17mph
Wednesday 3/20/19 @ 11:57 AM
✅
711kj
92rpm
52%
24mph
Monday 11/5/18 @ 1:17 PM
462kj
73rpm
46%
18mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Thursday 10/11/18 @ 11:37 PM
0kj
0rpm
69%
0mph
Friday 10/12/18 @ 12:21 PM
✅
674kj
90rpm
52%
23mph
Friday 9/14/18 @ 6:24 PM
403kj
57rpm
58%
19mph
Saturday 9/8/18 @ 12:44 PM
✅
685kj
91rpm
51%
23mph
Saturday 4/28/18 @ 5:47 PM
254kj
64rpm
52%
18mph
Friday 4/20/18 @ 4:29 PM
✅
482kj
94rpm
52%
24mph
Workouts
126
kj
Monday 4/15/19
381
kj
Wednesday 4/10/19
325
kj
Wednesday 3/20/19
462
kj
Monday 11/5/18