Shake and Bake
Workouts
Tuesday 10/8/19 @ 12:6 PM
✅
357kj
69rpm
48%
18mph
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Thursday 11/16/23 @ 2:32 PM
137kj
63rpm
39%
13mph
Sunday 11/12/23 @ 2:49 PM
✅
148kj
76rpm
36%
14mph
Monday 7/6/20 @ 1:39 PM
207kj
75rpm
43%
17mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 11/12/20 @ 1:11 PM
✅
186kj
63rpm
46%
16mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:26 PM
✅
255kj
74rpm
47%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 12:11 PM
✅
320kj
63rpm
49%
17mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 6/26/19 @ 12:47 PM
✅
246kj
71rpm
48%
18mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Friday 7/20/18 @ 1:32 PM
✅
341kj
57rpm
54%
18mph
Saturday 7/21/18 @ 7:38 PM
kj
rpm
%
0mph
Wednesday 11/8/17 @ 11:40 AM
✅
252kj
72rpm
48%
18mph
Friday 11/3/17 @ 1:10 AM
kj
rpm
%
0mph
Monday 8/21/17 @ 11:10 PM
✅
336kj
68rpm
47%
17mph
Saturday 8/19/17 @ 3:9 PM
kj
rpm
%
0mph
Workouts
137
kj
Thursday 11/16/23
kj
Tuesday 11/10/20