Shake and Bake
Workouts
Tuesday 2/7/23 @ 1:5 PM
297kj
86rpm
38%
17mph
Friday 6/18/21 @ 12:39 AM
✅
409kj
84rpm
44%
19mph
Thursday 8/29/19 @ 1:27 PM
233kj
76rpm
45%
18mph
Tuesday 11/9/21 @ 9:10 PM
✅
234kj
82rpm
42%
18mph
Tuesday 5/25/21 @ 12:0 PM
225kj
79rpm
42%
18mph
Tuesday 6/15/21 @ 1:54 AM
✅
263kj
84rpm
43%
19mph
Wednesday 8/12/20 @ 11:26 PM
255kj
74rpm
47%
19mph
Friday 8/14/20 @ 3:45 PM
✅
281kj
76rpm
49%
19mph
Wednesday 5/1/19 @ 12:48 PM
214kj
79rpm
41%
17mph
Friday 7/10/20 @ 6:3 PM
✅
247kj
85rpm
42%
18mph
Friday 4/12/19 @ 12:21 PM
367kj
81rpm
43%
18mph
Thursday 2/13/20 @ 1:41 AM
✅
384kj
82rpm
44%
19mph
Thursday 10/31/19 @ 12:23 PM
186kj
68rpm
44%
16mph
Thursday 10/31/19 @ 10:46 PM
✅
217kj
78rpm
43%
17mph
Friday 8/23/19 @ 4:2 PM
✅
220kj
70rpm
46%
18mph
Saturday 7/20/19 @ 2:26 AM
179kj
80rpm
39%
16mph
Tuesday 8/13/19 @ 12:24 PM
✅
326kj
78rpm
43%
17mph
Tuesday 7/30/19 @ 1:34 AM
323kj
87rpm
39%
17mph
Thursday 7/4/19 @ 12:58 PM
✅
396kj
63rpm
54%
19mph
Thursday 7/4/19 @ 4:1 PM
290kj
79rpm
41%
17mph
Workouts
297
kj
Tuesday 2/7/23
225
kj
Tuesday 5/25/21
214
kj
Wednesday 5/1/19
179
kj
Saturday 7/20/19
323
kj
Tuesday 7/30/19
290
kj
Thursday 7/4/19