Shake and Bake
Workouts
Tuesday 5/14/24 @ 11:13 AM
192kj
71rpm
44%
16mph
Friday 5/17/24 @ 11:27 AM
✅
224kj
74rpm
45%
18mph
Sunday 5/12/24 @ 1:58 PM
324kj
63rpm
49%
17mph
Sunday 5/12/24 @ 1:58 PM
✅
351kj
70rpm
47%
18mph
Sunday 5/5/24 @ 12:58 PM
193kj
68rpm
46%
16mph
Thursday 5/2/24 @ 11:31 AM
✅
236kj
75rpm
46%
18mph
Thursday 4/25/24 @ 12:29 PM
48kj
81rpm
34%
15mph
Saturday 4/20/24 @ 2:15 PM
✅
79kj
76rpm
45%
18mph
Sunday 4/14/24 @ 1:55 PM
186kj
76rpm
40%
16mph
Wednesday 4/17/24 @ 11:26 AM
✅
243kj
73rpm
47%
18mph
Thursday 4/4/24 @ 11:49 AM
90kj
74rpm
41%
16mph
Saturday 4/6/24 @ 1:52 PM
✅
116kj
77rpm
44%
18mph
Thursday 2/15/24 @ 11:48 AM
146kj
74rpm
45%
17mph
Saturday 3/16/24 @ 3:27 PM
✅
147kj
75rpm
44%
18mph
Sunday 3/3/24 @ 2:59 PM
215kj
77rpm
43%
17mph
Monday 3/4/24 @ 12:24 PM
✅
232kj
76rpm
45%
18mph
Thursday 2/29/24 @ 1:7 PM
138kj
80rpm
41%
17mph
Friday 1/26/24 @ 12:18 PM
✅
153kj
73rpm
46%
18mph
Thursday 2/22/24 @ 12:6 PM
✅
323kj
71rpm
46%
17mph
Tuesday 2/20/24 @ 2:56 PM
321kj
79rpm
42%
17mph
Workouts
192
kj
Tuesday 5/14/24